Shake and Bake
VS
Workouts
Thursday 11/2/23 @ 10:59 AM
125kj
43rpm
48%
12mph
Wednesday 11/1/23 @ 9:30 AM
✅
322kj
37rpm
65%
11mph
Monday 6/12/23 @ 8:38 PM
59kj
33rpm
40%
7mph
Saturday 6/10/23 @ 7:27 PM
✅
512kj
68rpm
64%
22mph
Monday 8/15/22 @ 5:48 PM
✅
57kj
50rpm
53%
15mph
Monday 7/11/22 @ 9:26 AM
kj
rpm
%
0mph
Thursday 7/28/22 @ 12:1 AM
231kj
51rpm
61%
17mph
Wednesday 7/27/22 @ 11:57 PM
✅
498kj
72rpm
61%
22mph
Tuesday 4/12/22 @ 7:56 PM
241kj
57rpm
46%
14mph
Monday 4/11/22 @ 10:27 PM
✅
760kj
68rpm
65%
22mph
Thursday 3/11/21 @ 5:50 PM
124kj
69rpm
44%
16mph
Wednesday 1/19/22 @ 3:17 AM
✅
332kj
82rpm
57%
23mph
Saturday 4/3/21 @ 9:21 PM
251kj
61rpm
47%
15mph
Wednesday 9/8/21 @ 9:45 AM
✅
689kj
76rpm
57%
21mph
Monday 6/21/21 @ 4:31 PM
172kj
66rpm
43%
15mph
Saturday 6/19/21 @ 11:23 PM
✅
480kj
73rpm
60%
22mph
Tuesday 4/13/21 @ 9:15 PM
201kj
65rpm
48%
16mph
Saturday 4/10/21 @ 2:29 PM
✅
468kj
75rpm
58%
22mph
Monday 12/28/20 @ 4:50 PM
59kj
51rpm
36%
10mph
Friday 2/26/21 @ 9:55 PM
✅
350kj
76rpm
61%
23mph
abtheestalli
Baltimore 💕💚
1
VS
blissfully_t
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