Shake and Bake
VS
Workouts
Saturday 9/9/23 @ 6:27 PM
20kj
53rpm
46%
14mph
Friday 9/8/23 @ 4:25 PM
✅
284kj
78rpm
49%
20mph
Saturday 7/17/21 @ 3:36 PM
✅
101kj
60rpm
56%
19mph
Saturday 6/3/23 @ 2:51 PM
59kj
77rpm
39%
16mph
Saturday 10/15/22 @ 3:57 PM
214kj
59rpm
50%
17mph
Saturday 10/15/22 @ 3:57 PM
✅
301kj
78rpm
49%
20mph
Tuesday 4/5/22 @ 11:28 AM
✅
338kj
66rpm
57%
21mph
Wednesday 4/6/22 @ 1:23 PM
278kj
80rpm
47%
19mph
Tuesday 3/29/22 @ 11:25 AM
✅
304kj
67rpm
55%
20mph
Tuesday 3/29/22 @ 11:20 PM
275kj
72rpm
50%
19mph
Sunday 2/20/22 @ 4:50 PM
✅
338kj
65rpm
68%
24mph
Sunday 2/20/22 @ 4:54 PM
193kj
74rpm
50%
20mph
Sunday 2/6/22 @ 4:50 PM
✅
871kj
65rpm
64%
23mph
Sunday 2/6/22 @ 4:51 PM
523kj
75rpm
48%
19mph
Saturday 1/2/21 @ 5:22 PM
103kj
56rpm
46%
15mph
Saturday 1/2/21 @ 2:43 PM
✅
170kj
70rpm
50%
19mph
Sunday 7/26/20 @ 3:21 PM
✅
748kj
75rpm
55%
21mph
Wednesday 8/12/20 @ 1:51 PM
401kj
74rpm
44%
17mph
abovetheline1
MN IG: @abovetheline1_
25
VS
carlygoldin
Gulf Coast
64
🔥