Shake and Bake
Workouts
Tuesday 8/24/21 @ 10:13 AM
✅
319kj
91rpm
45%
20mph
Wednesday 9/29/21 @ 10:17 AM
182kj
65rpm
45%
16mph
Thursday 1/28/21 @ 12:5 AM
✅
219kj
84rpm
48%
21mph
Friday 9/10/21 @ 11:48 AM
135kj
67rpm
46%
17mph
Tuesday 7/13/21 @ 10:6 PM
✅
325kj
86rpm
46%
20mph
Friday 7/16/21 @ 11:51 AM
184kj
66rpm
45%
16mph
Saturday 6/13/20 @ 9:56 PM
✅
263kj
92rpm
50%
22mph
Thursday 12/31/20 @ 1:40 AM
153kj
72rpm
46%
18mph
Thursday 7/30/20 @ 12:5 PM
✅
207kj
90rpm
44%
20mph
Friday 7/10/20 @ 10:40 PM
182kj
77rpm
48%
19mph
Saturday 7/18/20 @ 6:15 PM
✅
317kj
95rpm
43%
20mph
Saturday 6/20/20 @ 3:33 PM
156kj
64rpm
43%
15mph
Monday 5/25/20 @ 2:0 PM
✅
340kj
94rpm
45%
21mph
Saturday 3/28/20 @ 5:30 PM
278kj
66rpm
54%
19mph
Sunday 5/17/20 @ 2:38 PM
✅
416kj
81rpm
56%
22mph
Sunday 5/17/20 @ 2:39 PM
338kj
68rpm
56%
21mph
Tuesday 9/10/19 @ 10:12 PM
✅
236kj
79rpm
62%
23mph
Saturday 4/25/20 @ 6:59 PM
152kj
82rpm
48%
20mph
Thursday 3/12/20 @ 10:56 AM
✅
225kj
89rpm
48%
21mph
Wednesday 4/8/20 @ 3:48 PM
183kj
69rpm
52%
19mph