Shake and Bake
Workouts
Monday 5/1/23 @ 11:10 PM
134kj
74rpm
58%
12mph
Saturday 7/31/21 @ 12:56 PM
✅
620kj
46rpm
84%
22mph
Sunday 2/12/23 @ 6:5 PM
129kj
80rpm
55%
12mph
Saturday 11/26/22 @ 12:13 PM
✅
517kj
53rpm
66%
21mph
Sunday 2/23/20 @ 6:21 PM
276kj
75rpm
35%
14mph
Saturday 10/30/21 @ 10:0 AM
✅
867kj
39rpm
100%
23mph
Friday 9/10/21 @ 12:15 AM
58kj
66rpm
40%
15mph
Saturday 9/18/21 @ 11:9 AM
✅
224kj
39rpm
100%
23mph
Friday 10/2/20 @ 5:14 PM
220kj
65rpm
41%
15mph
Saturday 7/4/20 @ 12:46 PM
✅
613kj
56rpm
71%
22mph
Tuesday 5/25/21 @ 10:15 PM
233kj
72rpm
39%
15mph
Monday 5/10/21 @ 10:8 AM
✅
602kj
42rpm
88%
22mph
Friday 12/25/20 @ 3:5 PM
151kj
72rpm
39%
15mph
Saturday 12/26/20 @ 11:30 AM
✅
379kj
45rpm
79%
22mph
Friday 10/16/20 @ 9:58 PM
74kj
74rpm
37%
15mph
Sunday 11/22/20 @ 5:33 PM
✅
168kj
58rpm
63%
21mph
Saturday 6/6/20 @ 3:8 PM
179kj
63rpm
38%
13mph
Thursday 6/25/20 @ 1:9 PM
✅
599kj
54rpm
72%
22mph
Monday 4/20/20 @ 4:57 PM
143kj
63rpm
42%
14mph
Saturday 4/18/20 @ 1:1 PM
✅
412kj
56rpm
71%
22mph
Workouts
129
kj
Sunday 2/12/23
220
kj
Friday 10/2/20
233
kj
Tuesday 5/25/21
151
kj
Friday 12/25/20
179
kj
Saturday 6/6/20