Shake and Bake
Workouts
Sunday 1/22/23 @ 3:29 PM
137kj
82rpm
54%
12mph
Friday 4/23/21 @ 9:50 PM
✅
812kj
79rpm
61%
25mph
Monday 10/11/21 @ 10:50 PM
213kj
78rpm
34%
15mph
Tuesday 10/5/21 @ 8:58 PM
✅
689kj
81rpm
56%
23mph
Saturday 2/13/21 @ 12:29 AM
44kj
75rpm
34%
14mph
Saturday 9/18/21 @ 2:54 PM
✅
136kj
89rpm
50%
22mph
Friday 4/30/21 @ 9:59 PM
159kj
74rpm
38%
15mph
Sunday 5/2/21 @ 2:51 PM
✅
467kj
69rpm
63%
24mph
Sunday 3/7/21 @ 5:29 PM
507kj
82rpm
36%
16mph
Wednesday 3/3/21 @ 10:23 PM
✅
1515kj
77rpm
61%
24mph
Sunday 2/21/21 @ 7:17 PM
317kj
78rpm
36%
15mph
Monday 2/22/21 @ 10:52 PM
✅
1117kj
82rpm
60%
25mph
Tuesday 1/19/21 @ 9:31 PM
243kj
79rpm
37%
15mph
Monday 1/18/21 @ 11:51 AM
✅
736kj
75rpm
61%
24mph
Saturday 11/7/20 @ 12:27 AM
157kj
65rpm
42%
15mph
Saturday 11/14/20 @ 12:40 AM
✅
399kj
76rpm
55%
22mph
Friday 6/26/20 @ 9:56 PM
171kj
77rpm
39%
16mph
Friday 10/16/20 @ 10:24 AM
✅
346kj
85rpm
48%
21mph
Saturday 7/6/19 @ 4:1 PM
208kj
66rpm
40%
14mph
Monday 7/8/19 @ 9:51 PM
✅
642kj
76rpm
58%
23mph
Workouts
213
kj
Monday 10/11/21
507
kj
Sunday 3/7/21
243
kj
Tuesday 1/19/21
157
kj
Saturday 11/7/20
208
kj
Saturday 7/6/19