Shake and Bake
Workouts
Sunday 2/12/23 @ 6:5 PM
129kj
80rpm
55%
12mph
Sunday 2/19/23 @ 7:19 PM
✅
203kj
77rpm
34%
14mph
Sunday 2/19/23 @ 3:49 PM
92kj
79rpm
56%
12mph
Saturday 2/18/23 @ 2:10 AM
✅
146kj
79rpm
31%
13mph
Friday 12/25/20 @ 3:5 PM
✅
151kj
72rpm
39%
15mph
Thursday 11/4/21 @ 10:7 PM
142kj
69rpm
39%
15mph
Wednesday 3/24/21 @ 11:30 PM
158kj
76rpm
37%
15mph
Thursday 4/1/21 @ 9:9 PM
✅
226kj
79rpm
43%
17mph
Tuesday 2/16/21 @ 12:10 AM
151kj
79rpm
35%
15mph
Monday 11/30/20 @ 5:20 PM
✅
231kj
84rpm
40%
17mph
Thursday 2/4/21 @ 12:27 AM
126kj
67rpm
38%
14mph
Tuesday 4/20/21 @ 10:59 PM
✅
152kj
71rpm
39%
15mph
Thursday 12/3/20 @ 11:59 AM
145kj
69rpm
39%
14mph
Monday 9/23/19 @ 9:12 PM
✅
192kj
75rpm
41%
16mph
Sunday 2/23/20 @ 6:21 PM
276kj
75rpm
35%
14mph
Sunday 11/29/20 @ 11:31 PM
✅
454kj
74rpm
44%
17mph
Tuesday 6/2/20 @ 9:5 PM
229kj
76rpm
36%
15mph
Monday 6/1/20 @ 11:4 AM
✅
355kj
79rpm
43%
18mph
Monday 1/20/20 @ 5:33 PM
216kj
76rpm
35%
14mph
Thursday 1/16/20 @ 11:17 PM
✅
297kj
83rpm
39%
17mph
Workouts
142
kj
Thursday 11/4/21
158
kj
Wednesday 3/24/21
151
kj
Tuesday 2/16/21
229
kj
Tuesday 6/2/20
216
kj
Monday 1/20/20