Shake and Bake
Workouts
Sunday 10/22/23 @ 3:57 PM
✅
140kj
71rpm
44%
17mph
Wednesday 9/6/23 @ 9:21 PM
103kj
79rpm
37%
15mph
Friday 4/16/21 @ 7:46 AM
✅
104kj
70rpm
45%
17mph
Tuesday 10/10/23 @ 4:59 PM
56kj
75rpm
33%
13mph
Thursday 7/28/22 @ 12:53 PM
60kj
82rpm
27%
12mph
Monday 3/7/22 @ 10:58 PM
✅
87kj
95rpm
29%
14mph
Wednesday 4/27/22 @ 6:45 AM
123kj
71rpm
42%
16mph
Saturday 5/30/20 @ 2:32 PM
✅
160kj
83rpm
42%
18mph
Monday 3/28/22 @ 2:58 PM
✅
138kj
73rpm
44%
17mph
Monday 12/16/19 @ 3:26 PM
132kj
93rpm
35%
16mph
Thursday 12/30/21 @ 11:29 PM
✅
218kj
67rpm
47%
17mph
Friday 12/31/21 @ 10:16 PM
163kj
90rpm
34%
15mph
Tuesday 3/30/21 @ 7:39 AM
212kj
71rpm
45%
17mph
Monday 8/10/20 @ 4:42 PM
✅
221kj
82rpm
41%
17mph
Wednesday 5/15/19 @ 8:42 AM
✅
202kj
82rpm
39%
17mph
Wednesday 7/31/19 @ 9:13 PM
192kj
83rpm
38%
16mph
Sunday 3/24/19 @ 9:0 PM
371kj
78rpm
40%
16mph
Sunday 3/17/19 @ 8:38 PM
✅
383kj
80rpm
40%
17mph
Friday 2/15/19 @ 10:27 PM
✅
379kj
84rpm
38%
16mph
Monday 2/18/19 @ 1:24 PM
368kj
85rpm
37%
16mph
Workouts
163
kj
Friday 12/31/21
212
kj
Tuesday 3/30/21
371
kj
Sunday 3/24/19