Shake and Bake
Workouts
Sunday 10/10/21 @ 1:43 AM
392kj
79rpm
36%
15mph
Saturday 8/7/21 @ 6:52 PM
✅
875kj
85rpm
50%
21mph
Wednesday 12/16/20 @ 1:58 AM
205kj
80rpm
34%
14mph
Tuesday 3/10/20 @ 11:38 AM
✅
514kj
82rpm
49%
21mph
Wednesday 11/11/20 @ 1:27 AM
200kj
82rpm
34%
14mph
Monday 12/14/20 @ 3:49 PM
✅
513kj
84rpm
48%
21mph
Friday 11/13/20 @ 4:34 AM
289kj
80rpm
35%
15mph
Wednesday 8/26/20 @ 3:49 PM
✅
733kj
88rpm
48%
22mph
Thursday 6/11/20 @ 10:25 PM
273kj
85rpm
33%
14mph
Sunday 3/8/20 @ 6:1 PM
✅
722kj
88rpm
48%
21mph
Sunday 6/7/20 @ 5:0 PM
180kj
69rpm
35%
12mph
Monday 6/24/19 @ 11:41 AM
✅
553kj
84rpm
50%
21mph
Saturday 3/21/20 @ 5:39 PM
402kj
84rpm
33%
14mph
Sunday 1/5/20 @ 4:59 PM
✅
1032kj
88rpm
47%
21mph
Saturday 3/14/20 @ 6:55 AM
196kj
81rpm
33%
14mph
Tuesday 8/13/19 @ 11:47 AM
✅
543kj
82rpm
51%
21mph
Wednesday 2/5/20 @ 2:9 AM
180kj
81rpm
32%
13mph
Friday 2/7/20 @ 12:54 PM
✅
561kj
89rpm
48%
22mph
Saturday 11/16/19 @ 12:52 AM
171kj
81rpm
31%
13mph
Wednesday 11/20/19 @ 12:41 PM
✅
595kj
87rpm
50%
22mph
Workouts
392
kj
Sunday 10/10/21
205
kj
Wednesday 12/16/20
200
kj
Wednesday 11/11/20
289
kj
Friday 11/13/20
273
kj
Thursday 6/11/20
402
kj
Saturday 3/21/20
196
kj
Saturday 3/14/20
171
kj
Saturday 11/16/19