Shake and Bake
Workouts
Monday 6/7/21 @ 4:18 AM
313kj
83rpm
35%
15mph
Saturday 6/12/21 @ 2:0 PM
✅
724kj
85rpm
49%
21mph
Thursday 5/20/21 @ 12:5 AM
330kj
86rpm
35%
15mph
Thursday 4/23/20 @ 1:47 PM
✅
685kj
90rpm
46%
21mph
Tuesday 3/23/21 @ 11:17 PM
226kj
83rpm
35%
15mph
Tuesday 4/20/21 @ 1:6 AM
✅
550kj
88rpm
49%
22mph
Wednesday 11/25/20 @ 12:43 AM
222kj
82rpm
34%
15mph
Wednesday 11/25/20 @ 1:11 PM
✅
547kj
88rpm
48%
21mph
Saturday 3/14/20 @ 6:55 AM
196kj
81rpm
33%
14mph
Tuesday 11/17/20 @ 12:10 PM
✅
523kj
85rpm
49%
21mph
Friday 11/13/20 @ 4:34 AM
289kj
80rpm
35%
15mph
Saturday 11/14/20 @ 9:39 PM
✅
745kj
87rpm
49%
22mph
Monday 9/21/20 @ 11:28 PM
208kj
78rpm
34%
14mph
Tuesday 9/22/20 @ 10:52 PM
✅
553kj
85rpm
49%
21mph
Thursday 6/11/20 @ 10:25 PM
273kj
85rpm
33%
14mph
Saturday 6/13/20 @ 11:8 PM
✅
720kj
90rpm
47%
21mph
Monday 5/25/20 @ 5:46 AM
98kj
72rpm
39%
15mph
Sunday 5/24/20 @ 2:13 AM
✅
250kj
88rpm
49%
22mph
Saturday 3/21/20 @ 5:39 PM
402kj
84rpm
33%
14mph
Sunday 1/12/20 @ 3:43 PM
✅
974kj
88rpm
46%
21mph
Workouts
313
kj
Monday 6/7/21
226
kj
Tuesday 3/23/21
222
kj
Wednesday 11/25/20
196
kj
Saturday 3/14/20
289
kj
Friday 11/13/20
273
kj
Thursday 6/11/20
402
kj
Saturday 3/21/20