Shake and Bake
Workouts
Friday 6/25/21 @ 11:21 PM
228kj
83rpm
35%
15mph
Monday 6/28/21 @ 11:27 AM
✅
390kj
77rpm
46%
19mph
Thursday 5/14/20 @ 3:21 AM
34kj
84rpm
29%
13mph
Friday 12/6/19 @ 11:22 AM
✅
82kj
80rpm
44%
18mph
Wednesday 8/5/20 @ 3:36 AM
62kj
84rpm
38%
16mph
Saturday 6/26/21 @ 12:4 PM
✅
111kj
85rpm
48%
21mph
Thursday 5/27/21 @ 11:26 PM
321kj
84rpm
34%
15mph
Thursday 6/3/21 @ 9:33 PM
✅
518kj
79rpm
43%
18mph
Saturday 3/6/21 @ 12:48 AM
133kj
86rpm
32%
14mph
Tuesday 3/2/21 @ 11:36 PM
✅
192kj
67rpm
44%
16mph
Sunday 10/11/20 @ 11:9 PM
206kj
84rpm
33%
14mph
Friday 10/16/20 @ 11:19 PM
✅
272kj
66rpm
40%
15mph
Wednesday 8/19/20 @ 3:10 AM
159kj
80rpm
37%
15mph
Monday 6/29/20 @ 12:4 PM
✅
210kj
77rpm
42%
17mph
Tuesday 4/21/20 @ 3:46 AM
206kj
84rpm
32%
14mph
Monday 4/20/20 @ 11:14 AM
✅
332kj
80rpm
40%
17mph
Thursday 12/19/19 @ 3:9 AM
120kj
80rpm
32%
13mph
Wednesday 12/18/19 @ 10:48 AM
✅
288kj
86rpm
44%
19mph
Thursday 12/5/19 @ 12:31 AM
171kj
88rpm
29%
13mph
Wednesday 12/4/19 @ 10:39 AM
✅
374kj
87rpm
41%
18mph
Workouts
228
kj
Friday 6/25/21
133
kj
Saturday 3/6/21
206
kj
Sunday 10/11/20
171
kj
Thursday 12/5/19