Shake and Bake
Workouts
Tuesday 4/18/23 @ 10:4 PM
123kj
76rpm
33%
13mph
Monday 4/17/23 @ 4:43 PM
✅
123kj
82rpm
31%
13mph
Friday 1/17/20 @ 10:34 AM
92kj
53rpm
36%
10mph
Tuesday 1/14/20 @ 5:43 PM
✅
178kj
71rpm
44%
16mph
Tuesday 2/2/21 @ 10:9 AM
85kj
79rpm
27%
11mph
Wednesday 1/27/21 @ 2:49 PM
✅
156kj
86rpm
34%
15mph
Sunday 11/1/20 @ 1:27 PM
81kj
80rpm
26%
11mph
Friday 11/13/20 @ 10:58 PM
✅
167kj
90rpm
34%
16mph
Tuesday 11/10/20 @ 12:52 PM
113kj
74rpm
27%
11mph
Sunday 11/8/20 @ 7:48 PM
✅
239kj
87rpm
34%
15mph
Wednesday 7/1/20 @ 9:17 AM
77kj
77rpm
25%
11mph
Friday 5/22/20 @ 2:55 PM
✅
159kj
92rpm
32%
15mph
Tuesday 10/15/19 @ 12:14 AM
52kj
63rpm
30%
10mph
Wednesday 1/29/20 @ 5:55 PM
✅
112kj
82rpm
37%
15mph
Workouts
123
kj
Tuesday 4/18/23
85
kj
Tuesday 2/2/21
81
kj
Sunday 11/1/20
113
kj
Tuesday 11/10/20
77
kj
Wednesday 7/1/20
52
kj
Tuesday 10/15/19