Shake and Bake
Workouts
Tuesday 12/8/20 @ 1:37 PM
155kj
81rpm
21%
10mph
Saturday 12/12/20 @ 10:36 PM
✅
425kj
87rpm
39%
17mph
Saturday 12/4/21 @ 1:44 PM
133kj
63rpm
40%
13mph
Thursday 10/21/21 @ 4:16 PM
✅
253kj
73rpm
48%
18mph
Saturday 5/15/21 @ 12:34 PM
175kj
76rpm
28%
11mph
Thursday 5/13/21 @ 11:17 PM
✅
381kj
87rpm
37%
16mph
Sunday 12/15/19 @ 10:52 PM
113kj
62rpm
36%
12mph
Wednesday 5/12/21 @ 2:23 AM
✅
155kj
80rpm
37%
15mph
Monday 2/1/21 @ 1:38 PM
124kj
62rpm
40%
13mph
Sunday 2/14/21 @ 4:53 PM
✅
222kj
81rpm
42%
18mph
Wednesday 6/3/20 @ 9:12 AM
100kj
71rpm
25%
10mph
Thursday 1/28/21 @ 2:38 PM
✅
298kj
87rpm
38%
17mph
Saturday 1/23/21 @ 2:35 PM
166kj
75rpm
27%
11mph
Sunday 1/24/21 @ 8:33 PM
✅
373kj
87rpm
37%
16mph
Sunday 12/13/20 @ 2:0 PM
91kj
85rpm
33%
14mph
Friday 11/6/20 @ 1:29 PM
✅
216kj
86rpm
47%
20mph
Friday 11/27/20 @ 1:33 PM
165kj
77rpm
27%
11mph
Friday 11/27/20 @ 3:21 PM
✅
402kj
92rpm
37%
17mph
Monday 6/8/20 @ 9:13 AM
79kj
78rpm
32%
13mph
Tuesday 10/6/20 @ 12:44 PM
✅
180kj
87rpm
43%
19mph
Workouts
155
kj
Tuesday 12/8/20
133
kj
Saturday 12/4/21
175
kj
Saturday 5/15/21
100
kj
Wednesday 6/3/20
166
kj
Saturday 1/23/21