Shake and Bake
Workouts
Sunday 3/27/22 @ 7:30 PM
kj
rpm
%
0mph
Saturday 8/20/22 @ 4:40 PM
✅
kj
rpm
%
0mph
Saturday 7/16/22 @ 3:34 PM
✅
237kj
77rpm
45%
18mph
Saturday 7/16/22 @ 4:43 PM
kj
rpm
%
0mph
Wednesday 2/16/22 @ 11:40 PM
✅
219kj
79rpm
43%
17mph
Tuesday 2/15/22 @ 6:56 PM
120kj
74rpm
34%
13mph
Saturday 2/20/21 @ 4:17 PM
✅
213kj
81rpm
40%
17mph
Friday 2/19/21 @ 10:58 PM
115kj
67rpm
36%
12mph
Saturday 12/19/20 @ 4:47 PM
✅
156kj
83rpm
43%
18mph
Saturday 12/19/20 @ 7:21 PM
103kj
76rpm
38%
15mph
Wednesday 12/16/20 @ 12:30 AM
✅
256kj
82rpm
44%
18mph
Thursday 12/17/20 @ 10:3 PM
145kj
75rpm
37%
15mph
Tuesday 3/17/20 @ 3:34 PM
✅
244kj
76rpm
46%
18mph
Monday 4/13/20 @ 5:25 PM
163kj
69rpm
41%
15mph
Sunday 1/5/20 @ 12:51 AM
✅
276kj
76rpm
47%
19mph
Friday 1/3/20 @ 9:52 PM
169kj
72rpm
41%
16mph
Monday 10/14/19 @ 2:21 PM
✅
285kj
71rpm
51%
19mph
Monday 10/14/19 @ 6:4 PM
173kj
65rpm
44%
16mph
Workouts
kj
Saturday 7/16/22
115
kj
Friday 2/19/21
145
kj
Thursday 12/17/20