Shake and Bake
Workouts
Wednesday 1/18/23 @ 2:10 PM
✅
218kj
75rpm
44%
17mph
Thursday 1/19/23 @ 12:36 PM
202kj
61rpm
49%
17mph
Thursday 11/3/22 @ 11:28 PM
✅
222kj
82rpm
42%
18mph
Tuesday 11/8/22 @ 11:36 AM
186kj
65rpm
46%
16mph
Friday 2/4/22 @ 3:35 PM
✅
217kj
79rpm
42%
17mph
Saturday 2/5/22 @ 11:34 AM
207kj
64rpm
49%
17mph
Tuesday 2/23/21 @ 2:24 PM
✅
169kj
78rpm
46%
18mph
Monday 2/22/21 @ 1:34 AM
126kj
58rpm
49%
17mph
Monday 6/22/20 @ 3:4 PM
✅
270kj
77rpm
46%
19mph
Friday 6/19/20 @ 8:30 PM
202kj
64rpm
47%
17mph
Thursday 6/11/20 @ 2:55 PM
✅
370kj
75rpm
46%
18mph
Monday 6/1/20 @ 9:59 PM
298kj
64rpm
47%
17mph
Thursday 6/4/20 @ 2:16 PM
✅
178kj
89rpm
43%
19mph
Sunday 6/7/20 @ 4:26 AM
152kj
68rpm
48%
18mph
Tuesday 5/26/20 @ 8:27 PM
✅
199kj
78rpm
49%
20mph
Friday 5/29/20 @ 2:43 AM
149kj
62rpm
51%
18mph
Thursday 8/8/19 @ 4:54 PM
✅
281kj
84rpm
46%
19mph
Tuesday 4/14/20 @ 9:48 PM
246kj
63rpm
52%
18mph
Tuesday 11/12/19 @ 3:1 PM
✅
156kj
82rpm
48%
20mph
Wednesday 11/13/19 @ 11:37 PM
130kj
68rpm
51%
19mph
Workouts
298
kj
Monday 6/1/20