Shake and Bake
Workouts
Tuesday 3/8/22 @ 12:20 AM
✅
241kj
76rpm
46%
18mph
Wednesday 3/16/22 @ 1:33 AM
216kj
74rpm
44%
17mph
Saturday 3/27/21 @ 5:27 PM
✅
276kj
93rpm
42%
19mph
Sunday 4/4/21 @ 7:40 PM
257kj
89rpm
41%
18mph
Tuesday 12/8/20 @ 3:10 PM
✅
371kj
80rpm
44%
18mph
Sunday 1/10/21 @ 10:20 PM
291kj
74rpm
42%
17mph
Saturday 10/3/20 @ 3:54 PM
✅
280kj
85rpm
45%
19mph
Tuesday 9/29/20 @ 5:15 PM
272kj
82rpm
45%
19mph
Wednesday 6/3/20 @ 10:0 PM
✅
336kj
88rpm
47%
21mph
Thursday 6/4/20 @ 12:50 AM
286kj
82rpm
46%
19mph
Friday 4/3/20 @ 6:39 PM
✅
177kj
80rpm
45%
19mph
Monday 4/13/20 @ 5:15 AM
163kj
79rpm
44%
18mph
Thursday 6/27/19 @ 1:51 PM
✅
383kj
85rpm
43%
18mph
Sunday 3/29/20 @ 7:13 PM
330kj
82rpm
41%
17mph
Saturday 3/28/20 @ 1:52 PM
✅
275kj
80rpm
47%
19mph
Sunday 3/29/20 @ 12:22 AM
236kj
80rpm
44%
18mph
Tuesday 7/9/19 @ 12:57 PM
✅
243kj
81rpm
45%
18mph
Tuesday 3/24/20 @ 7:50 PM
190kj
80rpm
40%
16mph
Monday 10/14/19 @ 2:21 PM
✅
285kj
71rpm
51%
19mph
Tuesday 3/24/20 @ 6:45 PM
247kj
71rpm
48%
18mph
Workouts
257
kj
Sunday 4/4/21
330
kj
Sunday 3/29/20