Shake and Bake
Workouts
Saturday 7/16/22 @ 3:34 PM
237kj
77rpm
45%
18mph
Friday 7/15/22 @ 4:0 PM
✅
245kj
76rpm
46%
18mph
Wednesday 2/16/22 @ 11:40 PM
219kj
79rpm
43%
17mph
Wednesday 2/16/22 @ 12:53 AM
✅
237kj
74rpm
46%
18mph
Wednesday 12/15/21 @ 1:17 PM
✅
242kj
82rpm
43%
18mph
Tuesday 12/14/21 @ 11:28 PM
222kj
75rpm
44%
17mph
Friday 5/22/20 @ 3:25 PM
256kj
85rpm
43%
19mph
Friday 5/22/20 @ 11:17 PM
✅
302kj
82rpm
47%
20mph
Saturday 5/16/20 @ 1:59 PM
282kj
83rpm
46%
19mph
Saturday 5/16/20 @ 6:51 PM
✅
311kj
78rpm
50%
20mph
Tuesday 3/17/20 @ 3:34 PM
244kj
76rpm
46%
18mph
Monday 3/16/20 @ 9:42 PM
✅
302kj
78rpm
49%
20mph
Sunday 1/5/20 @ 12:51 AM
✅
276kj
76rpm
47%
19mph
Sunday 1/5/20 @ 2:2 AM
264kj
75rpm
47%
19mph
Workouts
237
kj
Saturday 7/16/22
222
kj
Tuesday 12/14/21
256
kj
Friday 5/22/20
282
kj
Saturday 5/16/20