Shake and Bake
VS
Workouts
Thursday 7/16/20 @ 12:52 PM
357kj
84rpm
36%
15mph
Monday 7/20/20 @ 3:36 AM
✅
879kj
88rpm
52%
23mph
Tuesday 5/18/21 @ 3:12 PM
375kj
90rpm
36%
16mph
Friday 5/14/21 @ 5:42 PM
✅
815kj
92rpm
49%
22mph
Wednesday 10/28/20 @ 12:36 PM
319kj
86rpm
39%
17mph
Monday 6/8/20 @ 10:43 PM
✅
665kj
88rpm
52%
23mph
Wednesday 10/7/20 @ 9:16 PM
402kj
88rpm
37%
17mph
Sunday 10/4/20 @ 4:45 PM
✅
825kj
92rpm
49%
22mph
Monday 7/6/20 @ 7:7 PM
186kj
87rpm
37%
16mph
Tuesday 6/30/20 @ 6:3 AM
✅
408kj
89rpm
50%
22mph
Monday 6/1/20 @ 10:41 PM
286kj
88rpm
37%
17mph
Tuesday 6/2/20 @ 5:0 AM
✅
639kj
92rpm
50%
23mph
Saturday 5/2/20 @ 3:44 PM
364kj
89rpm
35%
16mph
Saturday 5/2/20 @ 4:53 PM
✅
848kj
91rpm
50%
23mph
Saturday 2/16/19 @ 9:55 PM
269kj
83rpm
38%
16mph
Wednesday 2/13/19 @ 9:27 PM
✅
573kj
86rpm
51%
22mph
Saturday 2/2/19 @ 9:53 PM
236kj
84rpm
35%
15mph
Tuesday 1/29/19 @ 6:45 AM
✅
529kj
82rpm
50%
21mph
Monday 1/21/19 @ 1:45 PM
330kj
85rpm
36%
16mph
Wednesday 1/16/19 @ 10:54 PM
✅
737kj
87rpm
49%
22mph
aaltman39
Miami, FL
4
VS
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
118
🔥
Workouts
357
kj
Thursday 7/16/20
375
kj
Tuesday 5/18/21
186
kj
Monday 7/6/20
286
kj
Monday 6/1/20
236
kj
Saturday 2/2/19
330
kj
Monday 1/21/19