Shake and Bake
Workouts
Thursday 1/11/24 @ 1:32 PM
✅
103kj
59rpm
44%
14mph
Monday 1/15/24 @ 1:30 AM
49kj
57rpm
33%
11mph
Friday 4/8/22 @ 12:40 PM
✅
56kj
58rpm
39%
12mph
Friday 4/8/22 @ 11:30 AM
35kj
54rpm
34%
11mph
Sunday 12/12/21 @ 7:45 PM
✅
151kj
64rpm
42%
14mph
Tuesday 12/14/21 @ 11:38 AM
63kj
57rpm
31%
10mph
Sunday 8/8/21 @ 2:51 PM
✅
67kj
60rpm
41%
13mph
Friday 5/21/21 @ 1:50 PM
49kj
60rpm
37%
12mph
Friday 5/8/20 @ 5:15 PM
40kj
61rpm
39%
13mph
Saturday 8/15/20 @ 4:46 PM
✅
43kj
82rpm
32%
14mph
Thursday 7/16/20 @ 11:27 PM
✅
184kj
59rpm
47%
15mph
Friday 7/17/20 @ 8:9 PM
136kj
72rpm
37%
14mph
Saturday 5/30/20 @ 12:13 PM
✅
145kj
50rpm
48%
14mph
Friday 5/29/20 @ 11:39 PM
135kj
62rpm
42%
14mph
Monday 3/23/20 @ 5:0 PM
82kj
57rpm
42%
13mph
Wednesday 5/13/20 @ 8:0 PM
✅
105kj
74rpm
39%
15mph
Monday 3/30/20 @ 1:33 PM
✅
92kj
60rpm
42%
14mph
Friday 3/27/20 @ 9:9 PM
77kj
64rpm
39%
13mph
Tuesday 2/4/20 @ 2:35 PM
✅
115kj
56rpm
41%
12mph
Tuesday 3/24/20 @ 9:52 PM
107kj
68rpm
35%
13mph
Workouts
63
kj
Tuesday 12/14/21
136
kj
Friday 7/17/20
135
kj
Friday 5/29/20