Shake and Bake
Workouts
Tuesday 9/7/21 @ 9:1 PM
✅
280kj
82rpm
45%
19mph
Monday 8/30/21 @ 1:6 PM
167kj
88rpm
35%
16mph
Tuesday 7/27/21 @ 5:29 PM
✅
302kj
73rpm
50%
20mph
Wednesday 5/26/21 @ 7:15 PM
34kj
0rpm
0%
0mph
Saturday 4/17/21 @ 12:28 PM
✅
188kj
84rpm
47%
19mph
Monday 1/4/21 @ 4:29 PM
132kj
86rpm
39%
17mph
Friday 12/20/19 @ 4:24 PM
✅
342kj
82rpm
49%
21mph
Sunday 12/22/19 @ 4:13 PM
131kj
71rpm
36%
13mph
Saturday 10/24/20 @ 2:27 PM
✅
77kj
86rpm
40%
18mph
Thursday 11/19/20 @ 4:45 PM
49kj
96rpm
31%
15mph
Tuesday 8/25/20 @ 8:18 PM
✅
98kj
84rpm
46%
20mph
Tuesday 9/1/20 @ 8:54 PM
47kj
79rpm
37%
15mph
Monday 8/3/20 @ 8:20 PM
✅
206kj
79rpm
48%
20mph
Friday 7/31/20 @ 6:39 PM
107kj
77rpm
39%
15mph
Monday 5/25/20 @ 3:6 PM
✅
208kj
79rpm
49%
20mph
Tuesday 11/26/19 @ 4:0 PM
111kj
86rpm
35%
16mph
Tuesday 4/28/20 @ 4:1 PM
✅
367kj
85rpm
50%
21mph
Tuesday 4/28/20 @ 4:31 PM
147kj
83rpm
35%
15mph
Wednesday 4/1/20 @ 4:23 PM
✅
334kj
77rpm
51%
21mph
Friday 4/3/20 @ 3:7 PM
128kj
72rpm
37%
13mph