Shake and Bake
Workouts
Saturday 5/7/22 @ 7:58 PM
✅
205kj
79rpm
50%
20mph
Friday 5/6/22 @ 9:34 PM
163kj
83rpm
43%
18mph
Thursday 3/10/22 @ 5:6 PM
✅
205kj
80rpm
50%
20mph
Sunday 2/27/22 @ 5:31 PM
145kj
77rpm
43%
18mph
Monday 6/7/21 @ 8:32 PM
✅
195kj
83rpm
45%
20mph
Tuesday 6/8/21 @ 11:29 AM
102kj
80rpm
36%
15mph
Saturday 10/17/20 @ 3:33 PM
✅
308kj
81rpm
49%
21mph
Thursday 10/8/20 @ 11:1 AM
102kj
69rpm
33%
13mph
Wednesday 8/12/20 @ 11:19 PM
✅
379kj
84rpm
51%
22mph
Wednesday 8/19/20 @ 5:45 PM
267kj
80rpm
46%
19mph
Monday 4/23/18 @ 10:38 AM
242kj
76rpm
46%
18mph
Tuesday 11/20/18 @ 12:13 PM
✅
276kj
87rpm
43%
19mph
Wednesday 12/19/18 @ 4:19 PM
✅
219kj
79rpm
50%
20mph
Friday 12/7/18 @ 4:40 PM
187kj
89rpm
43%
19mph
Tuesday 11/6/18 @ 11:26 AM
✅
468kj
81rpm
48%
20mph
Tuesday 11/27/18 @ 11:31 AM
425kj
80rpm
46%
19mph
Friday 11/16/18 @ 10:57 AM
472kj
76rpm
51%
20mph
Friday 11/16/18 @ 10:57 AM
✅
476kj
77rpm
51%
20mph
Monday 10/8/18 @ 11:0 AM
✅
461kj
80rpm
48%
20mph
Monday 10/8/18 @ 10:56 AM
362kj
82rpm
43%
18mph
Workouts
242
kj
Monday 4/23/18