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Shake and Bake
a_o_letsgo
❤️💚💙💜🖤
539 🔥
Beat arthritis_doc
VS
arthritis_doc
♥️💜🌈💜♥️
1
Beat a_o_letsgo
Workouts
Previous Workouts
Next Workouts
Thursday 4/2/20 @ 3:25 PM
✅
318
kj
88
rpm
46
%
20
mph
30 min Low Impact Ride
Jess King
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Sunday 4/5/20 @ 12:53 PM
151
kj
71
rpm
39
%
15
mph
Friday 5/20/22 @ 8:42 PM
✅
200
kj
78
rpm
49
%
20
mph
20 min Mood Ride: Anxious
Kendall Toole
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Thursday 5/19/22 @ 10:54 AM
89
kj
66
rpm
39
%
14
mph
Thursday 7/30/20 @ 9:3 PM
✅
167
kj
84
rpm
48
%
21
mph
15 min 2000s Pop Ride
Emma Lovewell
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Thursday 8/6/20 @ 9:46 AM
71
kj
74
rpm
37
%
15
mph
Thursday 8/19/21 @ 9:17 PM
✅
94
kj
89
rpm
42
%
20
mph
10 min Low Impact Ride
Kendall Toole
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Tuesday 7/13/21 @ 10:41 AM
42
kj
70
rpm
37
%
14
mph
Saturday 3/13/21 @ 3:35 PM
✅
206
kj
80
rpm
48
%
20
mph
20 min WHM Celebration Ride
Ally Love
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Monday 3/8/21 @ 11:36 AM
89
kj
70
rpm
39
%
14
mph
Thursday 11/19/20 @ 9:47 PM
✅
411
kj
79
rpm
45
%
19
mph
45 min Low Impact Ride
Christine D'Ercole
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Monday 11/16/20 @ 11:29 AM
202
kj
71
rpm
38
%
14
mph
Saturday 2/15/20 @ 1:59 PM
✅
498
kj
88
rpm
46
%
21
mph
45 min Low Impact Ride
Kendall Toole
View Class
Share
Saturday 2/15/20 @ 2:1 PM
191
kj
65
rpm
39
%
14
mph
Friday 10/25/19 @ 6:7 PM
✅
165
kj
80
rpm
44
%
18
mph
20 min Low Impact Ride
Tunde Oyeneyin
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Friday 10/18/19 @ 1:52 PM
74
kj
72
rpm
33
%
13
mph
Friday 5/24/19 @ 4:27 PM
✅
387
kj
82
rpm
53
%
22
mph
30 min Show Up Ride
Cody Rigsby
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Saturday 5/25/19 @ 11:49 AM
163
kj
69
rpm
42
%
16
mph
Monday 5/20/19 @ 4:28 PM
✅
393
kj
81
rpm
53
%
22
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Monday 5/20/19 @ 4:25 PM
192
kj
70
rpm
44
%
17
mph
Previous Workouts
Next Workouts
a_o_letsgo
❤️💚💙💜🖤
539 🔥
Beat arthritis_doc
VS
arthritis_doc
♥️💜🌈💜♥️
1
Beat a_o_letsgo
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Jess King
View Class
Share
✅
318
kj
Thursday 4/2/20
151
kj
Sunday 4/5/20
20 min Mood Ride: Anxious
Kendall Toole
View Class
Share
✅
200
kj
Friday 5/20/22
89
kj
Thursday 5/19/22
15 min 2000s Pop Ride
Emma Lovewell
View Class
Share
✅
167
kj
Thursday 7/30/20
71
kj
Thursday 8/6/20
10 min Low Impact Ride
Kendall Toole
View Class
Share
✅
94
kj
Thursday 8/19/21
42
kj
Tuesday 7/13/21
20 min WHM Celebration Ride
Ally Love
View Class
Share
✅
206
kj
Saturday 3/13/21
89
kj
Monday 3/8/21
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
411
kj
Thursday 11/19/20
202
kj
Monday 11/16/20
45 min Low Impact Ride
Kendall Toole
View Class
Share
✅
498
kj
Saturday 2/15/20
191
kj
Saturday 2/15/20
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
165
kj
Friday 10/25/19
74
kj
Friday 10/18/19
30 min Show Up Ride
Cody Rigsby
View Class
Share
✅
387
kj
Friday 5/24/19
163
kj
Saturday 5/25/19
30 min Sweat Steady Ride
Jess King
View Class
Share
✅
393
kj
Monday 5/20/19
192
kj
Monday 5/20/19
Previous Workouts
Next Workouts