Shake and Bake
Workouts
Friday 12/20/19 @ 4:24 PM
✅
342kj
82rpm
49%
21mph
Saturday 12/21/19 @ 6:45 PM
201kj
78rpm
41%
17mph
Tuesday 8/25/20 @ 8:18 PM
✅
98kj
84rpm
46%
20mph
Sunday 9/6/20 @ 5:11 PM
56kj
80rpm
38%
16mph
Wednesday 11/7/18 @ 11:58 AM
✅
326kj
87rpm
47%
20mph
Monday 7/27/20 @ 9:10 PM
208kj
83rpm
40%
17mph
Friday 1/31/20 @ 2:19 PM
✅
343kj
83rpm
49%
21mph
Wednesday 6/10/20 @ 10:18 PM
230kj
85rpm
41%
18mph
Thursday 3/19/20 @ 2:30 PM
✅
363kj
82rpm
51%
21mph
Saturday 3/21/20 @ 6:55 PM
204kj
87rpm
38%
17mph
Thursday 11/28/19 @ 3:51 PM
✅
570kj
83rpm
52%
22mph
Thursday 11/28/19 @ 3:50 PM
305kj
82rpm
40%
17mph
Tuesday 9/3/19 @ 2:20 PM
✅
324kj
77rpm
51%
20mph
Thursday 9/5/19 @ 8:16 PM
194kj
81rpm
40%
16mph
Monday 1/21/19 @ 4:2 PM
✅
115kj
90rpm
46%
21mph
Monday 1/21/19 @ 4:2 PM
76kj
87rpm
40%
18mph
Wednesday 6/19/19 @ 11:2 AM
✅
710kj
73rpm
55%
21mph
Wednesday 5/15/19 @ 9:57 PM
493kj
78rpm
45%
18mph
Wednesday 1/23/19 @ 9:52 PM
✅
246kj
81rpm
52%
21mph
Wednesday 1/23/19 @ 9:52 PM
136kj
81rpm
41%
17mph