Shake and Bake
Workouts
Thursday 8/11/22 @ 8:25 PM
✅
202kj
80rpm
49%
20mph
Thursday 8/18/22 @ 3:5 PM
114kj
78rpm
40%
16mph
Tuesday 11/30/21 @ 4:5 PM
✅
82kj
87rpm
41%
18mph
Sunday 6/6/21 @ 3:25 PM
36kj
82rpm
30%
13mph
Sunday 6/6/21 @ 2:2 PM
✅
477kj
75rpm
50%
20mph
Tuesday 10/19/21 @ 10:4 AM
281kj
75rpm
41%
16mph
Saturday 5/1/21 @ 12:59 PM
✅
315kj
73rpm
52%
20mph
Sunday 5/2/21 @ 2:58 PM
139kj
63rpm
44%
15mph
Sunday 2/21/21 @ 3:59 PM
✅
152kj
77rpm
49%
20mph
Saturday 2/8/20 @ 9:52 PM
88kj
87rpm
36%
16mph
Thursday 4/9/20 @ 4:7 PM
✅
190kj
86rpm
44%
20mph
Friday 3/27/20 @ 10:22 PM
100kj
80rpm
35%
15mph
Thursday 8/1/19 @ 7:2 PM
✅
92kj
89rpm
43%
19mph
Saturday 1/4/20 @ 8:0 PM
61kj
83rpm
38%
16mph
Friday 12/13/19 @ 6:56 PM
✅
361kj
82rpm
51%
21mph
Thursday 12/12/19 @ 3:48 PM
210kj
82rpm
41%
17mph
Thursday 9/5/19 @ 12:20 PM
✅
314kj
76rpm
50%
20mph
Wednesday 8/21/19 @ 9:59 AM
215kj
77rpm
44%
17mph
Sunday 3/24/19 @ 2:22 PM
✅
374kj
80rpm
52%
22mph
Monday 3/4/19 @ 11:37 PM
264kj
75rpm
48%
19mph