Shake and Bake
Workouts
Tuesday 10/5/21 @ 2:3 PM
✅
127kj
80rpm
45%
19mph
Thursday 10/28/21 @ 11:46 PM
62kj
76rpm
34%
14mph
Saturday 2/20/21 @ 7:28 PM
✅
153kj
76rpm
49%
20mph
Thursday 8/26/21 @ 10:13 PM
63kj
72rpm
36%
14mph
Friday 8/13/21 @ 8:47 PM
✅
213kj
79rpm
49%
20mph
Sunday 6/13/21 @ 8:9 PM
100kj
74rpm
38%
15mph
Sunday 7/4/21 @ 2:24 PM
✅
203kj
77rpm
49%
20mph
Wednesday 7/7/21 @ 10:38 PM
86kj
78rpm
34%
14mph
Thursday 6/24/21 @ 3:11 PM
✅
305kj
76rpm
50%
20mph
Wednesday 6/30/21 @ 10:29 PM
145kj
69rpm
39%
15mph
Monday 5/6/19 @ 5:5 PM
✅
183kj
79rpm
53%
21mph
Tuesday 4/27/21 @ 4:29 PM
63kj
71rpm
36%
14mph
Sunday 2/21/21 @ 3:27 PM
✅
176kj
74rpm
53%
21mph
Tuesday 2/16/21 @ 11:43 PM
56kj
69rpm
35%
13mph
Tuesday 2/9/21 @ 7:50 PM
✅
203kj
83rpm
50%
20mph
Sunday 2/7/21 @ 9:56 PM
74kj
70rpm
35%
13mph
Monday 9/28/20 @ 7:33 PM
✅
84kj
82rpm
43%
19mph
Sunday 1/10/21 @ 1:45 PM
29kj
72rpm
30%
12mph
Monday 4/27/20 @ 4:54 PM
✅
197kj
87rpm
44%
20mph
Tuesday 9/8/20 @ 9:58 PM
88kj
78rpm
34%
14mph
Workouts
86
kj
Wednesday 7/7/21
145
kj
Wednesday 6/30/21