Shake and Bake
Workouts
Thursday 7/20/23 @ 6:20 PM
246kj
92rpm
43%
18mph
Tuesday 11/3/20 @ 7:45 PM
✅
260kj
39rpm
75%
19mph
Monday 5/3/21 @ 9:28 PM
206kj
86rpm
46%
20mph
Thursday 6/2/22 @ 4:22 AM
✅
233kj
45rpm
76%
21mph
Thursday 6/10/21 @ 2:17 PM
✅
217kj
81rpm
48%
20mph
Monday 3/7/22 @ 3:42 AM
191kj
44rpm
70%
19mph
Friday 1/28/22 @ 5:31 PM
✅
187kj
84rpm
45%
19mph
Thursday 1/27/22 @ 4:20 AM
171kj
60rpm
55%
19mph
Saturday 11/6/21 @ 2:0 PM
✅
301kj
76rpm
49%
20mph
Tuesday 1/18/22 @ 1:42 AM
181kj
76rpm
40%
16mph
Monday 7/12/21 @ 8:44 PM
70kj
78rpm
42%
17mph
Saturday 7/10/21 @ 1:54 AM
✅
83kj
42rpm
70%
18mph
Wednesday 1/20/21 @ 9:16 PM
152kj
82rpm
47%
20mph
Saturday 1/16/21 @ 5:3 AM
✅
169kj
55rpm
65%
21mph
Friday 11/13/20 @ 8:0 PM
✅
173kj
83rpm
43%
19mph
Saturday 5/11/19 @ 2:10 PM
151kj
82rpm
42%
18mph
Friday 11/1/19 @ 4:23 PM
✅
346kj
83rpm
49%
21mph
Saturday 11/2/19 @ 4:15 PM
334kj
70rpm
55%
21mph
Friday 6/28/19 @ 5:23 PM
✅
383kj
82rpm
52%
22mph
Saturday 6/29/19 @ 2:54 PM
258kj
79rpm
46%
19mph
Workouts
246
kj
Thursday 7/20/23
181
kj
Tuesday 1/18/22