Shake and Bake
Workouts
Tuesday 3/31/20 @ 5:7 PM
274kj
92rpm
35%
16mph
Friday 7/28/23 @ 3:4 PM
✅
442kj
88rpm
43%
20mph
Thursday 4/20/23 @ 6:34 PM
100kj
53rpm
40%
11mph
Tuesday 4/18/23 @ 1:0 PM
✅
356kj
88rpm
47%
21mph
Saturday 1/29/22 @ 6:1 PM
191kj
83rpm
39%
16mph
Friday 1/28/22 @ 4:49 PM
✅
285kj
75rpm
50%
19mph
Monday 4/4/22 @ 2:35 PM
188kj
71rpm
42%
16mph
Tuesday 4/5/22 @ 9:21 PM
✅
343kj
79rpm
51%
21mph
Tuesday 2/22/22 @ 4:46 PM
190kj
70rpm
43%
15mph
Sunday 2/13/22 @ 8:33 PM
✅
348kj
80rpm
51%
21mph
Saturday 6/19/21 @ 7:38 PM
212kj
77rpm
42%
17mph
Tuesday 5/11/21 @ 1:59 PM
✅
379kj
78rpm
54%
22mph
Sunday 6/28/20 @ 4:23 PM
186kj
86rpm
38%
16mph
Tuesday 1/21/20 @ 11:0 PM
✅
245kj
84rpm
43%
18mph
Saturday 6/6/20 @ 5:52 PM
277kj
87rpm
37%
16mph
Monday 1/20/20 @ 2:22 PM
✅
387kj
84rpm
43%
19mph
Thursday 12/12/19 @ 12:7 AM
368kj
81rpm
38%
16mph
Monday 2/24/20 @ 2:46 PM
✅
524kj
81rpm
44%
19mph
Friday 1/3/20 @ 1:11 AM
315kj
74rpm
43%
16mph
Tuesday 12/31/19 @ 2:18 PM
✅
449kj
81rpm
48%
20mph
Workouts
274
kj
Tuesday 3/31/20
186
kj
Sunday 6/28/20
277
kj
Saturday 6/6/20