Shake and Bake
Workouts
Tuesday 10/8/19 @ 6:23 PM
153kj
83rpm
35%
15mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Monday 6/29/20 @ 4:52 PM
276kj
88rpm
36%
16mph
Sunday 2/23/20 @ 11:15 AM
✅
747kj
91rpm
53%
24mph
Sunday 5/2/21 @ 9:14 PM
345kj
87rpm
36%
16mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Wednesday 7/8/20 @ 10:20 PM
320kj
83rpm
40%
17mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Wednesday 4/8/20 @ 5:3 PM
308kj
90rpm
38%
17mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Tuesday 7/14/20 @ 5:58 PM
602kj
83rpm
40%
17mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Saturday 10/3/20 @ 5:19 PM
391kj
84rpm
39%
17mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Monday 2/10/20 @ 6:30 PM
195kj
85rpm
38%
16mph
Monday 2/10/20 @ 2:14 PM
✅
492kj
90rpm
53%
24mph
Thursday 10/17/19 @ 9:45 PM
211kj
72rpm
45%
17mph
Saturday 10/12/19 @ 10:7 AM
✅
512kj
95rpm
52%
24mph
Sunday 9/1/19 @ 6:33 PM
129kj
91rpm
36%
16mph
Friday 9/13/19 @ 12:43 PM
✅
311kj
92rpm
52%
24mph
Workouts
153
kj
Tuesday 10/8/19
276
kj
Monday 6/29/20
345
kj
Sunday 5/2/21
320
kj
Wednesday 7/8/20
602
kj
Tuesday 7/14/20
391
kj
Saturday 10/3/20