Shake and Bake
Workouts
Saturday 12/25/21 @ 3:31 PM
✅
191kj
81rpm
40%
16mph
Tuesday 12/14/21 @ 11:27 PM
138kj
81rpm
36%
15mph
Wednesday 8/18/21 @ 2:15 PM
152kj
79rpm
36%
14mph
Tuesday 5/25/21 @ 9:40 PM
✅
159kj
90rpm
33%
15mph
Thursday 10/3/19 @ 5:19 PM
✅
189kj
77rpm
40%
16mph
Thursday 5/20/21 @ 8:32 PM
154kj
85rpm
35%
15mph
Wednesday 9/9/20 @ 8:17 PM
267kj
85rpm
37%
16mph
Saturday 9/19/20 @ 5:34 PM
✅
279kj
89rpm
36%
16mph
Sunday 8/11/19 @ 1:19 AM
✅
122kj
77rpm
40%
16mph
Wednesday 12/2/20 @ 10:38 PM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 8:48 PM
189kj
83rpm
38%
16mph
Sunday 10/11/20 @ 9:32 PM
✅
201kj
90rpm
36%
17mph
Monday 8/10/20 @ 1:26 PM
✅
217kj
83rpm
41%
17mph
Monday 9/21/20 @ 10:10 PM
161kj
83rpm
36%
15mph
Friday 6/26/20 @ 3:58 PM
✅
421kj
92rpm
37%
17mph
Saturday 2/15/20 @ 5:39 PM
278kj
76rpm
35%
14mph
Monday 6/22/20 @ 7:28 PM
✅
385kj
84rpm
39%
17mph
Sunday 8/18/19 @ 3:5 PM
361kj
81rpm
38%
16mph
Friday 5/1/20 @ 9:18 PM
✅
198kj
88rpm
38%
17mph
Saturday 8/31/19 @ 7:37 PM
188kj
81rpm
39%
16mph
Workouts
138
kj
Tuesday 12/14/21
152
kj
Wednesday 8/18/21
267
kj
Wednesday 9/9/20
161
kj
Monday 9/21/20
361
kj
Sunday 8/18/19