Shake and Bake
Workouts
Wednesday 6/21/23 @ 4:57 PM
62kj
73rpm
42%
16mph
Wednesday 6/21/23 @ 11:48 PM
✅
92kj
70rpm
50%
19mph
Saturday 11/19/22 @ 6:31 PM
227kj
79rpm
43%
18mph
Friday 11/18/22 @ 12:28 AM
✅
263kj
73rpm
48%
19mph
Sunday 8/7/22 @ 6:14 PM
87kj
81rpm
38%
16mph
Wednesday 8/10/22 @ 10:48 PM
✅
118kj
71rpm
47%
18mph
Wednesday 3/16/22 @ 4:56 PM
142kj
81rpm
41%
17mph
Wednesday 3/16/22 @ 5:44 PM
✅
170kj
71rpm
48%
19mph
Thursday 3/3/22 @ 10:24 PM
✅
75kj
79rpm
42%
18mph
Wednesday 3/2/22 @ 6:35 PM
72kj
71rpm
45%
17mph
Wednesday 12/8/21 @ 7:20 PM
97kj
76rpm
41%
17mph
Monday 12/13/21 @ 1:43 AM
✅
134kj
67rpm
51%
19mph
Tuesday 10/12/21 @ 10:35 PM
241kj
82rpm
43%
18mph
Monday 10/11/21 @ 5:53 PM
✅
291kj
57rpm
60%
20mph
Wednesday 3/24/21 @ 6:10 PM
✅
130kj
80rpm
45%
19mph
Tuesday 3/9/21 @ 5:10 PM
125kj
82rpm
43%
19mph
Monday 12/14/20 @ 7:32 PM
✅
122kj
78rpm
45%
18mph
Thursday 12/17/20 @ 4:1 PM
116kj
78rpm
44%
18mph
Friday 8/28/20 @ 8:42 PM
✅
539kj
79rpm
46%
19mph
Friday 8/28/20 @ 3:26 PM
473kj
71rpm
48%
18mph
Workouts
241
kj
Tuesday 10/12/21