Shake and Bake

Workouts

Sunday 5/1/22 @ 4:5 PM
69kj
77rpm
42%
17mph
10 min Tabata Ride
Camila Ramón
Sunday 5/1/22 @ 8:20 PM
116kj
86rpm
48%
21mph
Thursday 4/21/22 @ 9:26 PM
153kj
81rpm
42%
18mph
20 min New Tracks Ride
Kendall Toole
Tuesday 4/12/22 @ 10:46 AM
181kj
73rpm
49%
19mph
Saturday 11/27/21 @ 7:11 PM
492kj
82rpm
43%
18mph
60 min Sweat Steady Ride
Jess King
Saturday 1/8/22 @ 3:15 PM
612kj
79rpm
48%
20mph
Tuesday 10/12/21 @ 10:35 PM
241kj
82rpm
43%
18mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 10/10/21 @ 3:17 PM
288kj
75rpm
49%
20mph
Thursday 3/25/21 @ 5:19 PM
300kj
80rpm
47%
20mph
30 min 2000s Rock Ride
Leanne Hainsby
Friday 3/26/21 @ 5:32 PM
309kj
83rpm
47%
20mph
Thursday 10/8/20 @ 5:24 PM
106kj
87rpm
46%
20mph
10 min Climb Ride
Hannah Corbin
Sunday 9/27/20 @ 3:59 PM
55kj
75rpm
39%
16mph
Wednesday 8/19/20 @ 4:57 PM
465kj
81rpm
48%
20mph
45 min 80s Rock Ride
Leanne Hainsby
Thursday 8/20/20 @ 9:11 PM
400kj
80rpm
46%
19mph
Friday 5/1/20 @ 4:27 PM
335kj
85rpm
48%
21mph
30 min HIIT Ride: Live from Home
Robin Arzón
Wednesday 5/6/20 @ 4:31 PM
256kj
76rpm
46%
18mph
Thursday 9/12/19 @ 10:14 PM
406kj
80rpm
46%
19mph
45 min Premiere Ride
Tunde Oyeneyin
Thursday 9/12/19 @ 11:4 PM
470kj
84rpm
47%
20mph
Saturday 3/2/19 @ 3:18 AM
491kj
81rpm
49%
20mph
45 min 80s Ride
Jennifer Jacobs
Monday 3/4/19 @ 11:3 PM
473kj
79rpm
49%
20mph

Workouts

10 min Tabata Ride
Camila Ramón
69 kj
Sunday 5/1/22
116 kj
Sunday 5/1/22
20 min New Tracks Ride
Kendall Toole
153 kj
Thursday 4/21/22
181 kj
Tuesday 4/12/22
60 min Sweat Steady Ride
Jess King
492 kj
Saturday 11/27/21
612 kj
Saturday 1/8/22
30 min World Mental Health Day Ride
Kendall Toole
241 kj
Tuesday 10/12/21
288 kj
Sunday 10/10/21
30 min 2000s Rock Ride
Leanne Hainsby
300 kj
Thursday 3/25/21
309 kj
Friday 3/26/21
10 min Climb Ride
Hannah Corbin
106 kj
Thursday 10/8/20
55 kj
Sunday 9/27/20
45 min 80s Rock Ride
Leanne Hainsby
465 kj
Wednesday 8/19/20
400 kj
Thursday 8/20/20
30 min HIIT Ride: Live from Home
Robin Arzón
335 kj
Friday 5/1/20
256 kj
Wednesday 5/6/20
45 min Premiere Ride
Tunde Oyeneyin
406 kj
Thursday 9/12/19
470 kj
Thursday 9/12/19
45 min 80s Ride
Jennifer Jacobs
491 kj
Saturday 3/2/19
473 kj
Monday 3/4/19