Shake and Bake
Workouts
Friday 1/12/24 @ 1:37 PM
✅
154kj
82rpm
42%
18mph
Sunday 1/14/24 @ 6:18 PM
134kj
77rpm
42%
17mph
Tuesday 12/12/23 @ 2:54 PM
141kj
82rpm
40%
17mph
Thursday 6/15/23 @ 10:39 PM
✅
142kj
77rpm
43%
17mph
Tuesday 9/14/21 @ 2:51 PM
✅
248kj
91rpm
40%
18mph
Wednesday 8/9/23 @ 4:45 PM
207kj
88rpm
38%
17mph
Friday 4/29/22 @ 2:21 PM
✅
95kj
81rpm
47%
19mph
Saturday 6/24/23 @ 8:47 PM
78kj
75rpm
45%
17mph
Thursday 10/20/22 @ 3:0 PM
✅
196kj
77rpm
41%
17mph
Saturday 3/11/23 @ 11:41 PM
168kj
80rpm
38%
16mph
Monday 10/3/22 @ 1:35 PM
✅
377kj
85rpm
42%
19mph
Monday 11/7/22 @ 11:53 AM
294kj
85rpm
38%
17mph
Monday 6/28/21 @ 4:4 PM
✅
396kj
86rpm
43%
19mph
Monday 12/26/22 @ 2:0 AM
308kj
84rpm
39%
17mph
Thursday 12/8/22 @ 12:56 PM
231kj
80rpm
43%
18mph
Friday 11/4/22 @ 4:56 PM
✅
246kj
70rpm
51%
18mph
Thursday 9/15/22 @ 3:54 PM
✅
374kj
85rpm
42%
19mph
Wednesday 11/16/22 @ 5:38 PM
305kj
82rpm
40%
17mph
Thursday 3/24/22 @ 11:9 AM
✅
157kj
79rpm
45%
18mph
Tuesday 6/28/22 @ 4:26 PM
133kj
71rpm
45%
16mph
Workouts
207
kj
Wednesday 8/9/23
294
kj
Monday 11/7/22
308
kj
Monday 12/26/22
305
kj
Wednesday 11/16/22