Shake and Bake
Workouts
Sunday 12/24/23 @ 4:33 PM
✅
171kj
79rpm
45%
19mph
Thursday 12/14/23 @ 2:18 PM
129kj
71rpm
42%
16mph
Monday 7/18/22 @ 6:48 PM
354kj
87rpm
41%
18mph
Tuesday 3/7/23 @ 3:13 PM
✅
373kj
77rpm
44%
18mph
Sunday 11/6/22 @ 3:0 PM
✅
541kj
78rpm
47%
19mph
Sunday 11/6/22 @ 2:58 PM
475kj
72rpm
46%
18mph
Saturday 12/18/21 @ 3:16 PM
249kj
83rpm
44%
19mph
Tuesday 12/21/21 @ 1:40 PM
✅
253kj
80rpm
44%
19mph
Sunday 6/13/21 @ 1:27 PM
✅
588kj
78rpm
48%
20mph
Sunday 6/13/21 @ 1:28 PM
509kj
75rpm
46%
18mph
Sunday 4/18/21 @ 1:29 PM
✅
531kj
77rpm
47%
19mph
Sunday 4/18/21 @ 1:25 PM
449kj
71rpm
46%
17mph
Friday 2/26/21 @ 9:43 PM
540kj
87rpm
43%
19mph
Saturday 2/27/21 @ 2:54 PM
✅
552kj
78rpm
46%
19mph
Sunday 9/20/20 @ 1:30 PM
✅
473kj
78rpm
50%
20mph
Saturday 11/7/20 @ 12:50 PM
325kj
69rpm
46%
17mph
Monday 1/6/20 @ 3:16 PM
✅
181kj
81rpm
45%
19mph
Friday 1/3/20 @ 3:15 PM
153kj
65rpm
47%
17mph
Thursday 11/28/19 @ 12:15 PM
✅
182kj
82rpm
45%
19mph
Wednesday 11/27/19 @ 1:12 AM
136kj
74rpm
43%
17mph
Workouts
354
kj
Monday 7/18/22
249
kj
Saturday 12/18/21