Shake and Bake
VS
Workouts
Monday 1/3/22 @ 1:35 PM
293kj
83rpm
39%
17mph
Wednesday 2/9/22 @ 7:33 AM
✅
320kj
89rpm
38%
17mph
Saturday 10/30/21 @ 2:9 PM
423kj
83rpm
40%
17mph
Sunday 6/27/21 @ 7:13 PM
✅
522kj
79rpm
44%
18mph
Friday 1/8/21 @ 9:56 PM
138kj
78rpm
42%
17mph
Friday 2/5/21 @ 7:1 PM
✅
201kj
83rpm
47%
20mph
Thursday 4/30/20 @ 2:0 PM
252kj
82rpm
43%
18mph
Thursday 4/30/20 @ 2:1 PM
✅
290kj
79rpm
47%
19mph
Thursday 2/13/20 @ 4:10 PM
337kj
84rpm
41%
18mph
Wednesday 2/12/20 @ 6:34 AM
✅
364kj
82rpm
43%
18mph
Monday 2/3/20 @ 3:7 PM
335kj
80rpm
42%
17mph
Tuesday 2/4/20 @ 7:6 PM
✅
394kj
82rpm
44%
19mph
__kiki__
Frederick, MD
31
VS
always_smiling
Devon 🇬🇧
55
🔥
Workouts
293
kj
Monday 1/3/22
252
kj
Thursday 4/30/20
337
kj
Thursday 2/13/20