Shake and Bake
Workouts
Saturday 2/27/21 @ 12:56 PM
372kj
87rpm
37%
16mph
Tuesday 3/2/21 @ 12:5 AM
✅
572kj
91rpm
43%
19mph
Friday 5/1/20 @ 2:24 PM
232kj
86rpm
40%
18mph
Tuesday 4/14/20 @ 8:14 PM
✅
285kj
86rpm
45%
19mph
Sunday 3/1/20 @ 2:22 PM
466kj
84rpm
41%
18mph
Sunday 11/24/19 @ 10:50 PM
✅
599kj
90rpm
44%
20mph
Thursday 7/23/20 @ 5:38 PM
126kj
77rpm
41%
16mph
Friday 7/24/20 @ 9:10 PM
✅
187kj
77rpm
48%
19mph
Saturday 3/21/20 @ 2:27 PM
360kj
81rpm
43%
18mph
Saturday 3/21/20 @ 2:27 PM
✅
522kj
83rpm
50%
21mph
Tuesday 9/24/19 @ 3:27 PM
232kj
79rpm
44%
18mph
Tuesday 9/24/19 @ 3:30 PM
✅
307kj
80rpm
48%
20mph
Tuesday 6/18/19 @ 2:54 PM
159kj
82rpm
42%
18mph
Wednesday 6/19/19 @ 4:15 PM
✅
200kj
88rpm
44%
20mph
Thursday 3/7/19 @ 2:4 PM
151kj
83rpm
41%
17mph
Saturday 3/23/19 @ 10:37 PM
✅
234kj
91rpm
47%
21mph
Tuesday 10/2/18 @ 1:29 PM
224kj
84rpm
42%
18mph
Tuesday 10/2/18 @ 1:27 PM
✅
352kj
87rpm
49%
21mph
Wednesday 3/28/18 @ 4:28 PM
184kj
85rpm
38%
16mph
Friday 3/23/18 @ 6:5 PM
✅
197kj
87rpm
38%
17mph
Workouts
372
kj
Saturday 2/27/21
232
kj
Friday 5/1/20
466
kj
Sunday 3/1/20
184
kj
Wednesday 3/28/18