Shake and Bake
Workouts
Wednesday 4/21/21 @ 1:17 PM
✅
469kj
77rpm
58%
24mph
Sunday 4/25/21 @ 7:26 PM
267kj
88rpm
42%
19mph
Sunday 3/28/21 @ 1:20 PM
✅
440kj
76rpm
57%
23mph
Friday 3/26/21 @ 10:51 PM
298kj
83rpm
47%
20mph
Saturday 8/29/20 @ 1:6 PM
✅
994kj
79rpm
59%
24mph
Sunday 11/24/19 @ 10:50 PM
599kj
90rpm
44%
20mph
Friday 8/14/20 @ 1:4 PM
✅
785kj
82rpm
58%
25mph
Friday 8/14/20 @ 10:8 PM
462kj
82rpm
48%
20mph
Friday 7/3/20 @ 1:46 PM
✅
737kj
79rpm
58%
24mph
Thursday 7/2/20 @ 9:10 PM
490kj
83rpm
49%
21mph
Sunday 3/22/20 @ 3:21 PM
✅
739kj
82rpm
57%
24mph
Saturday 3/21/20 @ 2:27 PM
522kj
83rpm
50%
21mph
Saturday 10/5/19 @ 1:54 PM
✅
705kj
83rpm
55%
24mph
Thursday 11/28/19 @ 12:43 PM
423kj
71rpm
50%
18mph
Friday 11/1/19 @ 1:17 PM
✅
290kj
81rpm
55%
23mph
Tuesday 10/29/19 @ 10:49 AM
219kj
88rpm
46%
20mph
Wednesday 10/16/19 @ 12:58 PM
✅
447kj
82rpm
55%
23mph
Tuesday 10/8/19 @ 1:12 PM
274kj
83rpm
45%
19mph
Tuesday 1/30/18 @ 1:23 AM
✅
454kj
81rpm
56%
23mph
Thursday 2/1/18 @ 8:21 PM
226kj
73rpm
46%
18mph
Workouts
267
kj
Sunday 4/25/21
298
kj
Friday 3/26/21
599
kj
Sunday 11/24/19
490
kj
Thursday 7/2/20
423
kj
Thursday 11/28/19
274
kj
Tuesday 10/8/19