Shake and Bake

Workouts

Saturday 11/6/21 @ 4:42 PM
kj
rpm
%
0mph
20 min Remembrance Ride
Christine D'Ercole
Thursday 3/21/24 @ 12:53 PM
✅
125kj
87rpm
36%
16mph
Wednesday 3/15/23 @ 2:42 AM
107kj
74rpm
32%
13mph
30 min Duran Duran Ride
Bradley Rose
Wednesday 1/11/23 @ 6:57 PM
✅
341kj
87rpm
47%
21mph
Sunday 7/10/22 @ 3:12 AM
kj
rpm
%
0mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Thursday 7/8/21 @ 12:40 PM
✅
132kj
86rpm
38%
17mph
Saturday 5/30/20 @ 1:20 PM
kj
rpm
%
0mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:56 PM
✅
303kj
90rpm
44%
20mph
Friday 5/15/20 @ 9:41 PM
91kj
72rpm
39%
15mph
20 min Feel Good Ride
Ally Love
Saturday 4/11/20 @ 2:33 PM
✅
134kj
85rpm
39%
17mph
Thursday 6/20/19 @ 10:58 PM
196kj
73rpm
43%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 4/9/20 @ 10:29 PM
✅
273kj
85rpm
44%
19mph
Thursday 4/9/20 @ 3:16 AM
kj
rpm
%
0mph
30 min Bad Bunny Ride
Cody Rigsby
Wednesday 10/2/19 @ 12:46 PM
✅
251kj
83rpm
44%
19mph
Saturday 1/11/20 @ 10:42 PM
kj
rpm
%
0mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 1/11/20 @ 2:0 PM
✅
230kj
84rpm
42%
18mph
Tuesday 7/9/19 @ 5:23 PM
65kj
76rpm
42%
17mph
10 min Climb Ride
Christine D'Ercole
Sunday 12/23/18 @ 5:24 PM
✅
92kj
87rpm
43%
19mph
Friday 6/28/19 @ 5:26 PM
175kj
72rpm
43%
16mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 11:32 PM
✅
293kj
81rpm
48%
20mph

Workouts

20 min Remembrance Ride
Christine D'Ercole
kj
Saturday 11/6/21
✅ 125 kj
Thursday 3/21/24
30 min Duran Duran Ride
Bradley Rose
107 kj
Wednesday 3/15/23
✅ 341 kj
Wednesday 1/11/23
20 min AFO Ride: Imagine Dragons
Sam Yo
kj
Sunday 7/10/22
✅ 132 kj
Thursday 7/8/21
30 min The Last Dance Ride
Alex Toussaint
kj
Saturday 5/30/20
✅ 303 kj
Saturday 5/16/20
20 min Feel Good Ride
Ally Love
91 kj
Friday 5/15/20
✅ 134 kj
Saturday 4/11/20
30 min The Greatest Showman Ride
Robin Arzón
196 kj
Thursday 6/20/19
✅ 273 kj
Thursday 4/9/20
30 min Bad Bunny Ride
Cody Rigsby
kj
Thursday 4/9/20
✅ 251 kj
Wednesday 10/2/19
30 min Two for One: Groove Ride
Cody & Emma
kj
Saturday 1/11/20
✅ 230 kj
Saturday 1/11/20
10 min Climb Ride
Christine D'Ercole
65 kj
Tuesday 7/9/19
✅ 92 kj
Sunday 12/23/18
30 min Madonna Ride
Robin Arzón
175 kj
Friday 6/28/19
✅ 293 kj
Saturday 6/29/19