Shake and Bake

Workouts

Tuesday 5/11/21 @ 12:36 AM
124kj
49rpm
40%
11mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Sunday 5/9/21 @ 2:59 PM
✅
397kj
93rpm
41%
19mph
Monday 12/28/20 @ 2:32 AM
175kj
64rpm
44%
16mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Friday 12/25/20 @ 8:22 PM
✅
242kj
97rpm
37%
18mph
Friday 7/17/20 @ 8:10 PM
180kj
51rpm
47%
13mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 9:11 PM
✅
442kj
93rpm
43%
20mph
Wednesday 5/13/20 @ 7:17 PM
129kj
56rpm
44%
14mph
30 min 90s Ride
Kendall Toole
Saturday 4/18/20 @ 2:17 PM
✅
251kj
94rpm
40%
19mph
Friday 12/20/19 @ 1:47 AM
106kj
54rpm
49%
15mph
20 min Classic Rock Ride
Kendall Toole
Saturday 2/22/20 @ 4:17 PM
✅
197kj
89rpm
44%
20mph
Friday 1/10/20 @ 2:9 AM
20kj
58rpm
30%
10mph
10 min Low Impact Ride
Hannah Corbin
Saturday 8/17/19 @ 12:27 AM
✅
104kj
95rpm
43%
20mph
Friday 5/3/19 @ 10:14 PM
133kj
51rpm
48%
14mph
30 min My Mixtape Ride
Jenn Sherman
Thursday 5/23/19 @ 1:7 AM
✅
358kj
85rpm
49%
21mph
Friday 2/22/19 @ 2:11 AM
138kj
64rpm
41%
14mph
30 min 70s Rock Ride
Christine D'Ercole
Monday 2/18/19 @ 4:21 PM
✅
242kj
90rpm
41%
18mph
Saturday 11/10/18 @ 2:40 AM
69kj
50rpm
58%
17mph
10 min Climb Ride
Matt Wilpers
Tuesday 1/15/19 @ 1:24 AM
✅
89kj
71rpm
50%
19mph
Tuesday 2/6/18 @ 1:55 AM
218kj
61rpm
51%
17mph
30 min 80s Rock Ride
Jennifer Jacobs
Wednesday 2/14/18 @ 1:57 AM
✅
240kj
73rpm
47%
18mph

Workouts

45 min Two for One Mother's Day Ride
Alex & Jenn
124 kj
Tuesday 5/11/21
✅ 397 kj
Sunday 5/9/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
175 kj
Monday 12/28/20
✅ 242 kj
Friday 12/25/20
45 min All For One Ride
Multiple Instructors
180 kj
Friday 7/17/20
✅ 442 kj
Thursday 7/2/20
30 min 90s Ride
Kendall Toole
129 kj
Wednesday 5/13/20
✅ 251 kj
Saturday 4/18/20
20 min Classic Rock Ride
Kendall Toole
106 kj
Friday 12/20/19
✅ 197 kj
Saturday 2/22/20
10 min Low Impact Ride
Hannah Corbin
20 kj
Friday 1/10/20
✅ 104 kj
Saturday 8/17/19
30 min My Mixtape Ride
Jenn Sherman
133 kj
Friday 5/3/19
✅ 358 kj
Thursday 5/23/19
30 min 70s Rock Ride
Christine D'Ercole
138 kj
Friday 2/22/19
✅ 242 kj
Monday 2/18/19
10 min Climb Ride
Matt Wilpers
69 kj
Saturday 11/10/18
✅ 89 kj
Tuesday 1/15/19
30 min 80s Rock Ride
Jennifer Jacobs
218 kj
Tuesday 2/6/18
✅ 240 kj
Wednesday 2/14/18