Shake and Bake
Workouts
Friday 3/26/21 @ 12:20 AM
49kj
64rpm
30%
11mph
Wednesday 9/7/22 @ 11:12 AM
✅
136kj
79rpm
42%
17mph
Saturday 10/16/21 @ 7:14 PM
340kj
67rpm
38%
14mph
Sunday 10/17/21 @ 1:21 PM
✅
570kj
84rpm
45%
20mph
Saturday 11/14/20 @ 2:12 PM
308kj
68rpm
40%
15mph
Monday 11/16/20 @ 11:22 PM
✅
639kj
87rpm
46%
20mph
Saturday 11/14/20 @ 12:38 AM
138kj
75rpm
35%
14mph
Tuesday 11/10/20 @ 10:55 PM
✅
295kj
84rpm
46%
20mph
Sunday 11/24/19 @ 9:3 PM
208kj
79rpm
32%
13mph
Monday 9/21/20 @ 9:41 PM
✅
486kj
86rpm
46%
20mph
Tuesday 6/25/19 @ 11:52 AM
233kj
80rpm
36%
15mph
Monday 6/8/20 @ 6:40 PM
✅
580kj
89rpm
49%
22mph
Sunday 5/10/20 @ 10:22 PM
201kj
70rpm
35%
13mph
Monday 8/19/19 @ 10:20 AM
✅
534kj
84rpm
50%
21mph
Sunday 9/15/19 @ 8:17 PM
313kj
75rpm
37%
15mph
Wednesday 4/22/20 @ 10:41 AM
✅
699kj
90rpm
46%
21mph
Sunday 3/29/20 @ 8:19 PM
300kj
73rpm
38%
15mph
Saturday 10/5/19 @ 4:44 PM
✅
745kj
88rpm
49%
22mph
Saturday 7/13/19 @ 9:52 PM
239kj
85rpm
33%
15mph
Wednesday 7/10/19 @ 10:21 AM
✅
575kj
90rpm
48%
22mph
Workouts
340
kj
Saturday 10/16/21
308
kj
Saturday 11/14/20
138
kj
Saturday 11/14/20
201
kj
Sunday 5/10/20
300
kj
Sunday 3/29/20