Shake and Bake
VS
Workouts
Tuesday 4/30/24 @ 12:37 PM
✅
136kj
71rpm
44%
17mph
Saturday 4/20/24 @ 2:39 PM
113kj
74rpm
41%
16mph
Monday 3/27/23 @ 12:54 PM
124kj
64rpm
52%
18mph
Tuesday 2/21/23 @ 9:43 PM
✅
131kj
62rpm
55%
19mph
Saturday 6/12/21 @ 12:36 PM
✅
291kj
73rpm
51%
19mph
Wednesday 10/28/20 @ 12:3 AM
215kj
73rpm
45%
17mph
Wednesday 9/7/22 @ 11:50 AM
✅
118kj
77rpm
44%
17mph
Wednesday 9/7/22 @ 5:4 PM
93kj
77rpm
41%
16mph
Tuesday 3/1/22 @ 1:47 PM
116kj
75rpm
45%
18mph
Sunday 1/9/22 @ 6:44 PM
✅
131kj
76rpm
47%
19mph
Tuesday 12/22/20 @ 1:38 PM
✅
170kj
75rpm
48%
18mph
Friday 12/25/20 @ 6:44 PM
92kj
73rpm
38%
14mph
Tuesday 8/4/20 @ 7:6 PM
261kj
74rpm
48%
18mph
Tuesday 8/4/20 @ 8:2 PM
✅
280kj
76rpm
48%
19mph
Saturday 7/25/20 @ 1:23 PM
236kj
82rpm
43%
18mph
Saturday 7/25/20 @ 1:24 PM
✅
245kj
76rpm
46%
18mph
Thursday 6/4/20 @ 11:36 AM
✅
291kj
71rpm
53%
19mph
Tuesday 6/9/20 @ 4:9 PM
216kj
78rpm
43%
17mph
Monday 4/6/20 @ 12:28 PM
✅
402kj
79rpm
46%
19mph
Tuesday 4/28/20 @ 2:6 PM
254kj
78rpm
39%
16mph
80screwandrew
Bethlehem, PA
79
🔥
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
12
Workouts
215
kj
Wednesday 10/28/20
261
kj
Tuesday 8/4/20