Shake and Bake

Workouts

Wednesday 5/18/22 @ 12:33 PM
✅
241kj
69rpm
49%
18mph
30 min 80s Ride
Kendall Toole
Sunday 2/12/23 @ 2:27 PM
223kj
64rpm
51%
18mph
Monday 11/28/22 @ 1:19 PM
240kj
74rpm
45%
18mph
30 min 80s Ride
Leanne Hainsby
Sunday 11/27/22 @ 1:11 PM
✅
251kj
77rpm
46%
18mph
Wednesday 8/31/22 @ 12:12 PM
✅
174kj
75rpm
48%
18mph
20 min 80s Pop Ride
Sam Yo
Monday 8/22/22 @ 4:25 PM
156kj
67rpm
50%
18mph
Wednesday 5/25/22 @ 12:56 PM
✅
112kj
75rpm
45%
17mph
15 min 70s Pop Ride
Leanne Hainsby
Monday 4/11/22 @ 11:35 AM
96kj
72rpm
43%
16mph
Wednesday 10/20/21 @ 1:4 PM
123kj
65rpm
51%
18mph
15 min 80s Ride
Jenn Sherman
Saturday 11/6/21 @ 12:53 PM
✅
124kj
63rpm
54%
18mph
Thursday 4/15/21 @ 5:26 PM
✅
290kj
76rpm
50%
19mph
30 min 80s Rock Ride
Leanne Hainsby
Wednesday 4/21/21 @ 1:0 PM
247kj
71rpm
49%
18mph
Tuesday 4/13/21 @ 12:37 PM
225kj
71rpm
47%
17mph
30 min 80s Ride
Ally Love
Tuesday 4/13/21 @ 12:4 PM
✅
250kj
69rpm
50%
18mph
Tuesday 2/23/21 @ 12:37 PM
148kj
76rpm
44%
17mph
20 min 60s Ride
Leanne Hainsby
Monday 2/22/21 @ 12:26 PM
✅
184kj
71rpm
51%
19mph
Friday 2/12/21 @ 1:34 PM
276kj
68rpm
46%
15mph
45 min 80s Ride
Ally Love
Saturday 2/20/21 @ 1:25 PM
✅
442kj
72rpm
52%
20mph
Friday 8/28/20 @ 11:43 AM
238kj
74rpm
46%
18mph
30 min 60s Ride
Leanne Hainsby
Friday 9/4/20 @ 1:9 PM
✅
249kj
75rpm
46%
18mph

Workouts

30 min 80s Ride
Kendall Toole
✅ 241 kj
Wednesday 5/18/22
223 kj
Sunday 2/12/23
30 min 80s Ride
Leanne Hainsby
240 kj
Monday 11/28/22
✅ 251 kj
Sunday 11/27/22
20 min 80s Pop Ride
Sam Yo
✅ 174 kj
Wednesday 8/31/22
156 kj
Monday 8/22/22
15 min 70s Pop Ride
Leanne Hainsby
✅ 112 kj
Wednesday 5/25/22
96 kj
Monday 4/11/22
15 min 80s Ride
Jenn Sherman
123 kj
Wednesday 10/20/21
✅ 124 kj
Saturday 11/6/21
30 min 80s Rock Ride
Leanne Hainsby
✅ 290 kj
Thursday 4/15/21
247 kj
Wednesday 4/21/21
30 min 80s Ride
Ally Love
225 kj
Tuesday 4/13/21
✅ 250 kj
Tuesday 4/13/21
20 min 60s Ride
Leanne Hainsby
148 kj
Tuesday 2/23/21
✅ 184 kj
Monday 2/22/21
45 min 80s Ride
Ally Love
276 kj
Friday 2/12/21
✅ 442 kj
Saturday 2/20/21
30 min 60s Ride
Leanne Hainsby
238 kj
Friday 8/28/20
✅ 249 kj
Friday 9/4/20