Shake and Bake
Workouts
Friday 12/16/22 @ 11:15 AM
✅
126kj
94rpm
39%
18mph
Saturday 10/22/22 @ 10:5 AM
84kj
68rpm
37%
14mph
Monday 4/25/22 @ 10:37 PM
✅
137kj
86rpm
39%
17mph
Monday 3/21/22 @ 10:54 AM
74kj
73rpm
35%
13mph
Wednesday 10/13/21 @ 10:56 AM
✅
188kj
81rpm
40%
16mph
Monday 10/11/21 @ 10:23 AM
155kj
67rpm
42%
15mph
Sunday 7/18/21 @ 11:4 AM
✅
133kj
96rpm
38%
18mph
Tuesday 7/20/21 @ 10:50 AM
87kj
72rpm
37%
14mph
Sunday 5/24/20 @ 10:59 AM
✅
208kj
85rpm
39%
17mph
Saturday 5/23/20 @ 1:59 PM
143kj
69rpm
39%
15mph
Sunday 5/3/20 @ 10:44 AM
✅
253kj
84rpm
43%
19mph
Saturday 5/2/20 @ 3:55 PM
164kj
71rpm
40%
16mph
Wednesday 4/29/20 @ 6:20 PM
✅
201kj
77rpm
41%
16mph
Wednesday 4/29/20 @ 1:59 PM
152kj
72rpm
39%
15mph
Saturday 10/12/19 @ 6:46 PM
✅
137kj
67rpm
52%
19mph
Saturday 10/26/19 @ 10:22 AM
85kj
71rpm
41%
16mph
Wednesday 6/13/18 @ 6:55 PM
✅
303kj
70rpm
45%
17mph
Monday 6/11/18 @ 9:23 PM
207kj
69rpm
39%
14mph
Saturday 3/31/18 @ 5:41 PM
✅
295kj
76rpm
42%
17mph
Sunday 2/11/18 @ 1:24 PM
210kj
66rpm
41%
15mph
Workouts
155
kj
Monday 10/11/21
143
kj
Saturday 5/23/20
164
kj
Saturday 5/2/20
152
kj
Wednesday 4/29/20