Shake and Bake
Workouts
Sunday 7/4/21 @ 8:6 PM
✅
388kj
74rpm
56%
22mph
Thursday 2/4/21 @ 12:25 AM
72kj
38rpm
45%
11mph
Sunday 4/4/21 @ 5:56 PM
29kj
64rpm
55%
19mph
Sunday 2/21/21 @ 7:11 PM
✅
64kj
37rpm
45%
10mph
Tuesday 12/29/20 @ 10:38 PM
✅
188kj
59rpm
49%
16mph
Sunday 12/27/20 @ 3:29 PM
55kj
33rpm
46%
9mph
Saturday 12/19/20 @ 3:20 PM
✅
165kj
59rpm
46%
15mph
Saturday 12/19/20 @ 12:42 PM
62kj
35rpm
45%
10mph
Friday 7/3/20 @ 4:42 PM
✅
245kj
68rpm
42%
15mph
Thursday 7/2/20 @ 11:21 PM
75kj
31rpm
46%
9mph
Wednesday 9/30/20 @ 9:11 PM
✅
119kj
71rpm
41%
16mph
Sunday 9/27/20 @ 11:54 PM
40kj
34rpm
46%
10mph
Friday 7/3/20 @ 5:30 PM
✅
78kj
69rpm
40%
15mph
Monday 6/29/20 @ 10:53 AM
26kj
31rpm
46%
9mph
Friday 4/24/20 @ 8:21 PM
✅
38kj
59rpm
39%
13mph
Sunday 7/14/19 @ 12:37 PM
19kj
29rpm
46%
8mph
Saturday 3/21/20 @ 9:13 PM
✅
69kj
65rpm
35%
12mph
Thursday 1/9/20 @ 1:46 PM
35kj
36rpm
42%
9mph
Thursday 2/13/20 @ 10:8 PM
✅
148kj
63rpm
41%
14mph
Saturday 2/22/20 @ 8:0 PM
60kj
33rpm
46%
10mph
Workouts
55
kj
Sunday 12/27/20
62
kj
Saturday 12/19/20
75
kj
Thursday 7/2/20