Shake and Bake
VS
Workouts
Thursday 9/28/23 @ 10:9 AM
✅
222kj
41rpm
68%
18mph
Friday 12/9/22 @ 5:29 PM
218kj
78rpm
42%
18mph
Thursday 8/17/23 @ 12:47 PM
✅
224kj
38rpm
71%
18mph
Monday 8/7/23 @ 6:17 PM
179kj
80rpm
39%
16mph
Thursday 7/29/21 @ 11:12 AM
186kj
69rpm
45%
16mph
Saturday 7/10/21 @ 8:16 PM
✅
256kj
77rpm
46%
19mph
Monday 3/22/21 @ 2:3 PM
361kj
78rpm
45%
18mph
Monday 2/15/21 @ 6:54 PM
✅
406kj
75rpm
47%
19mph
Friday 1/29/21 @ 2:53 PM
390kj
86rpm
38%
17mph
Thursday 12/13/18 @ 3:51 AM
✅
537kj
85rpm
43%
19mph
Wednesday 6/17/20 @ 3:28 PM
392kj
71rpm
50%
19mph
Saturday 3/14/20 @ 7:38 PM
✅
434kj
77rpm
48%
20mph
Wednesday 5/27/20 @ 2:59 PM
373kj
78rpm
46%
18mph
Friday 6/5/20 @ 4:52 PM
✅
484kj
83rpm
48%
21mph
Tuesday 3/31/20 @ 4:30 PM
341kj
73rpm
46%
18mph
Tuesday 1/7/20 @ 11:7 PM
✅
454kj
81rpm
48%
20mph
Wednesday 3/18/20 @ 4:59 PM
234kj
73rpm
47%
18mph
Tuesday 3/17/20 @ 9:39 PM
✅
307kj
81rpm
48%
20mph
Sunday 5/20/18 @ 9:31 PM
47kj
81rpm
34%
14mph
Monday 12/31/18 @ 6:28 AM
✅
91kj
87rpm
43%
19mph
805strong
Santa Barbara CA
20
VS
_cyclopath_
M - So. California 🇺🇸
82
🔥
Workouts
390
kj
Friday 1/29/21
234
kj
Wednesday 3/18/20