Shake and Bake
Workouts
Thursday 4/20/23 @ 8:31 PM
✅
111kj
85rpm
35%
16mph
Wednesday 9/22/21 @ 1:26 PM
92kj
63rpm
42%
14mph
Saturday 2/26/22 @ 9:3 PM
✅
154kj
80rpm
37%
15mph
Wednesday 2/15/23 @ 3:40 PM
101kj
55rpm
40%
12mph
Sunday 1/16/22 @ 8:50 PM
✅
100kj
80rpm
36%
15mph
Wednesday 10/5/22 @ 12:53 PM
0kj
0rpm
0%
0mph
Monday 3/21/22 @ 11:12 PM
✅
157kj
77rpm
37%
15mph
Tuesday 6/30/20 @ 5:58 PM
147kj
79rpm
37%
15mph
Saturday 10/2/21 @ 7:11 PM
✅
241kj
79rpm
37%
15mph
Wednesday 10/6/21 @ 12:4 PM
175kj
78rpm
33%
13mph
Friday 5/14/21 @ 6:51 PM
✅
312kj
79rpm
41%
17mph
Monday 11/16/20 @ 2:15 PM
191kj
88rpm
31%
14mph
Friday 5/7/21 @ 6:6 PM
✅
189kj
82rpm
39%
17mph
Thursday 9/24/20 @ 12:0 PM
120kj
84rpm
31%
14mph
Tuesday 3/30/21 @ 2:51 PM
✅
187kj
74rpm
42%
17mph
Sunday 10/18/20 @ 4:38 PM
124kj
74rpm
35%
14mph
Saturday 4/27/19 @ 4:37 PM
✅
557kj
84rpm
38%
16mph
Monday 3/8/21 @ 1:40 PM
363kj
80rpm
33%
14mph
Monday 9/21/20 @ 6:7 PM
✅
309kj
84rpm
35%
15mph
Wednesday 9/23/20 @ 1:17 PM
274kj
76rpm
35%
14mph
Workouts
0
kj
Wednesday 10/5/22
175
kj
Wednesday 10/6/21
191
kj
Monday 11/16/20
120
kj
Thursday 9/24/20
363
kj
Monday 3/8/21