Shake and Bake
Workouts
Sunday 5/5/24 @ 6:56 PM
266kj
81rpm
37%
16mph
Monday 11/14/22 @ 6:43 PM
✅
324kj
88rpm
39%
17mph
Thursday 5/27/21 @ 6:52 PM
193kj
83rpm
38%
17mph
Saturday 8/14/21 @ 2:40 PM
✅
207kj
84rpm
39%
17mph
Saturday 7/8/23 @ 7:59 PM
319kj
81rpm
36%
15mph
Thursday 11/25/21 @ 4:2 PM
✅
396kj
80rpm
40%
17mph
Saturday 6/17/23 @ 5:43 PM
329kj
84rpm
36%
16mph
Thursday 5/11/23 @ 7:16 PM
✅
422kj
90rpm
38%
17mph
Saturday 11/27/21 @ 4:2 PM
339kj
79rpm
37%
16mph
Tuesday 5/23/23 @ 3:23 PM
✅
429kj
92rpm
38%
17mph
Friday 1/13/23 @ 6:9 PM
242kj
83rpm
35%
15mph
Monday 1/16/23 @ 5:58 PM
✅
291kj
87rpm
38%
17mph
Friday 9/30/22 @ 6:25 PM
268kj
84rpm
37%
16mph
Tuesday 5/17/22 @ 1:48 PM
✅
311kj
89rpm
38%
17mph
Monday 9/5/22 @ 7:20 PM
346kj
78rpm
39%
16mph
Sunday 2/6/22 @ 2:47 PM
✅
432kj
89rpm
38%
17mph
Tuesday 5/17/22 @ 7:4 PM
360kj
79rpm
39%
16mph
Friday 6/3/22 @ 4:26 PM
✅
462kj
90rpm
39%
18mph
Sunday 5/8/22 @ 6:4 PM
267kj
88rpm
36%
16mph
Monday 5/9/22 @ 4:55 PM
✅
317kj
93rpm
37%
17mph
Workouts
266
kj
Sunday 5/5/24
193
kj
Thursday 5/27/21
329
kj
Saturday 6/17/23
339
kj
Saturday 11/27/21
242
kj
Friday 1/13/23
268
kj
Friday 9/30/22
346
kj
Monday 9/5/22
360
kj
Tuesday 5/17/22
267
kj
Sunday 5/8/22