Shake and Bake
Workouts
Wednesday 5/5/21 @ 9:57 PM
✅
397kj
84rpm
44%
19mph
Thursday 5/6/21 @ 1:54 PM
91kj
54rpm
24%
9mph
Thursday 3/4/21 @ 10:14 PM
✅
387kj
86rpm
43%
19mph
Sunday 11/29/20 @ 2:26 PM
222kj
83rpm
34%
15mph
Monday 2/15/21 @ 10:29 PM
✅
381kj
87rpm
41%
18mph
Sunday 2/14/21 @ 12:56 PM
230kj
87rpm
33%
15mph
Thursday 2/11/21 @ 10:32 PM
✅
354kj
84rpm
42%
18mph
Wednesday 2/10/21 @ 2:44 PM
205kj
85rpm
33%
14mph
Thursday 2/4/21 @ 9:24 PM
✅
234kj
88rpm
40%
18mph
Saturday 1/9/21 @ 12:28 PM
140kj
82rpm
34%
15mph
Wednesday 1/20/21 @ 10:15 PM
✅
210kj
89rpm
38%
17mph
Tuesday 10/13/20 @ 6:38 PM
117kj
85rpm
31%
13mph
Sunday 12/20/20 @ 2:26 PM
✅
511kj
78rpm
46%
19mph
Thursday 12/24/20 @ 4:26 PM
322kj
75rpm
39%
15mph
Thursday 11/19/20 @ 11:16 PM
✅
215kj
83rpm
41%
17mph
Tuesday 11/17/20 @ 2:11 PM
135kj
82rpm
34%
14mph
Monday 11/9/20 @ 10:42 PM
✅
303kj
87rpm
38%
17mph
Monday 11/9/20 @ 12:56 PM
221kj
85rpm
34%
15mph
Saturday 5/9/20 @ 1:56 PM
✅
245kj
79rpm
45%
18mph
Saturday 5/9/20 @ 1:56 PM
110kj
81rpm
31%
13mph
Workouts
205
kj
Wednesday 2/10/21
140
kj
Saturday 1/9/21
117
kj
Tuesday 10/13/20
322
kj
Thursday 12/24/20
135
kj
Tuesday 11/17/20
221
kj
Monday 11/9/20
110
kj
Saturday 5/9/20