Shake and Bake
Workouts
Sunday 2/19/23 @ 2:54 PM
31kj
92rpm
35%
16mph
Tuesday 2/21/23 @ 1:41 PM
✅
331kj
74rpm
40%
16mph
Thursday 8/18/22 @ 8:53 PM
✅
275kj
81rpm
46%
19mph
Friday 7/22/22 @ 11:56 AM
159kj
75rpm
39%
15mph
Thursday 3/24/22 @ 8:53 PM
✅
271kj
84rpm
45%
19mph
Friday 3/25/22 @ 1:12 PM
165kj
75rpm
40%
16mph
Sunday 4/11/21 @ 1:25 PM
✅
389kj
72rpm
50%
19mph
Sunday 4/11/21 @ 1:25 PM
261kj
75rpm
40%
16mph
Friday 11/27/20 @ 12:27 PM
✅
276kj
80rpm
46%
19mph
Friday 11/27/20 @ 11:59 PM
185kj
83rpm
38%
16mph
Sunday 11/1/20 @ 12:56 PM
✅
368kj
71rpm
47%
18mph
Sunday 11/1/20 @ 12:56 PM
291kj
70rpm
45%
17mph
Thursday 10/15/20 @ 10:8 AM
✅
264kj
83rpm
45%
19mph
Wednesday 10/14/20 @ 11:25 PM
170kj
79rpm
39%
16mph
Tuesday 9/29/20 @ 9:12 PM
✅
183kj
79rpm
47%
19mph
Tuesday 9/29/20 @ 3:19 PM
132kj
79rpm
41%
17mph
Saturday 8/22/20 @ 3:0 PM
✅
396kj
67rpm
52%
19mph
Saturday 5/9/20 @ 3:0 PM
303kj
77rpm
42%
17mph
Saturday 6/13/20 @ 1:54 PM
✅
262kj
76rpm
47%
19mph
Saturday 6/13/20 @ 1:54 PM
187kj
77rpm
41%
16mph
Workouts
187
kj
Saturday 6/13/20