Shake and Bake

Workouts

Monday 8/8/22 @ 6:48 PM
208kj
78rpm
42%
17mph
30 min Encanto Ride
Robin Arzón
Monday 1/31/22 @ 12:38 AM
317kj
82rpm
49%
20mph
Tuesday 11/24/20 @ 9:51 PM
172kj
83rpm
44%
18mph
20 min New Tracks Ride
Kendall Toole
Thursday 11/26/20 @ 1:43 AM
229kj
80rpm
50%
21mph
Sunday 10/25/20 @ 3:56 PM
287kj
74rpm
50%
19mph
30 min Sundays with Love
Ally Love
Sunday 10/25/20 @ 3:57 PM
425kj
74rpm
59%
23mph
Sunday 5/17/20 @ 4:56 PM
265kj
78rpm
47%
19mph
30 min Feel Good Ride: Live from Home
Ally Love
Sunday 5/17/20 @ 4:57 PM
439kj
75rpm
59%
23mph

Workouts

30 min Encanto Ride
Robin Arzón
208 kj
Monday 8/8/22
317 kj
Monday 1/31/22
20 min New Tracks Ride
Kendall Toole
172 kj
Tuesday 11/24/20
229 kj
Thursday 11/26/20
30 min Sundays with Love
Ally Love
287 kj
Sunday 10/25/20
425 kj
Sunday 10/25/20
30 min Feel Good Ride: Live from Home
Ally Love
265 kj
Sunday 5/17/20
439 kj
Sunday 5/17/20