Shake and Bake
VS
Workouts
Thursday 1/11/24 @ 1:25 PM
β
145kj
67rpm
47%
18mph
Monday 6/5/23 @ 9:49 PM
82kj
84rpm
32%
14mph
Tuesday 8/31/21 @ 10:39 AM
β
161kj
68rpm
49%
18mph
Friday 8/20/21 @ 8:52 PM
100kj
73rpm
39%
15mph
Friday 7/30/21 @ 10:41 AM
β
148kj
72rpm
45%
18mph
Tuesday 8/3/21 @ 11:8 PM
93kj
76rpm
37%
15mph
Tuesday 6/15/21 @ 10:26 AM
β
147kj
74rpm
44%
18mph
Wednesday 6/23/21 @ 1:27 PM
83kj
81rpm
32%
14mph
Tuesday 3/30/21 @ 10:34 AM
β
148kj
73rpm
45%
18mph
Monday 3/15/21 @ 8:44 PM
80kj
63rpm
39%
13mph
Friday 3/26/21 @ 10:26 AM
β
156kj
75rpm
45%
18mph
Monday 3/15/21 @ 7:43 PM
104kj
74rpm
39%
15mph
Wednesday 1/6/21 @ 11:11 AM
β
130kj
77rpm
41%
17mph
Thursday 1/14/21 @ 9:53 PM
102kj
72rpm
39%
15mph
Saturday 1/9/21 @ 3:36 PM
β
214kj
55rpm
43%
13mph
Thursday 1/14/21 @ 9:4 PM
128kj
47rpm
39%
9mph
Tuesday 1/5/21 @ 11:25 AM
β
184kj
69rpm
42%
16mph
Saturday 11/21/20 @ 2:27 PM
100kj
56rpm
39%
12mph
Tuesday 3/17/20 @ 10:54 AM
β
283kj
78rpm
41%
16mph
Saturday 3/14/20 @ 6:27 PM
258kj
59rpm
48%
16mph
6foot3inheels
Chicago πΊπ₯ππ
πΎπ₯ππΎββοΈ
152
π₯
VS
be_squared
πNC | 901 γ½οΈ | 404 π
10
Workouts
102
kj
Thursday 1/14/21
128
kj
Thursday 1/14/21
258
kj
Saturday 3/14/20