Shake and Bake
Workouts
Wednesday 6/1/22 @ 11:19 PM
✅
139kj
85rpm
39%
17mph
Sunday 5/15/22 @ 7:9 PM
128kj
79rpm
39%
16mph
Monday 5/2/22 @ 9:44 PM
✅
137kj
76rpm
43%
17mph
Saturday 3/12/22 @ 5:33 PM
111kj
69rpm
41%
15mph
Sunday 1/2/22 @ 4:53 PM
✅
137kj
77rpm
43%
17mph
Friday 12/3/21 @ 1:58 PM
117kj
72rpm
41%
16mph
Wednesday 9/1/21 @ 9:25 AM
✅
169kj
67rpm
43%
16mph
Monday 8/23/21 @ 12:17 PM
134kj
60rpm
40%
12mph
Tuesday 4/13/21 @ 9:40 AM
✅
150kj
80rpm
43%
18mph
Friday 4/30/21 @ 1:34 PM
132kj
76rpm
41%
16mph
Wednesday 1/13/21 @ 10:33 AM
✅
189kj
73rpm
42%
16mph
Monday 1/11/21 @ 11:49 AM
187kj
72rpm
41%
16mph
Saturday 8/22/20 @ 7:12 PM
✅
220kj
77rpm
43%
17mph
Thursday 6/4/20 @ 11:0 AM
179kj
72rpm
42%
16mph
Wednesday 4/1/20 @ 6:51 PM
✅
199kj
74rpm
43%
17mph
Friday 3/20/20 @ 9:31 AM
139kj
64rpm
39%
13mph
Tuesday 12/10/19 @ 12:9 AM
✅
145kj
81rpm
42%
17mph
Friday 12/13/19 @ 10:47 PM
138kj
84rpm
40%
17mph
Sunday 1/28/18 @ 5:45 PM
✅
196kj
72rpm
43%
17mph
Friday 1/26/18 @ 10:19 AM
146kj
75rpm
37%
15mph
Workouts
134
kj
Monday 8/23/21
179
kj
Thursday 6/4/20
139
kj
Friday 3/20/20